Elevate Life Project

Spiritual Health and Wellness with Harry Sherwood

 

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Spiritual Health and Wellness with Harry Sherwood

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

Show Notes:

 

Free hour long coaching call if signed up within 48 hours of this podcast.  

https://harrysherwood.youcanbook.me/

 

Harry Sherwood's dedication to transformation led him to travel the world. Over the last decade he lived with and learned from monks, yogis, martial arts masters, professors, and psychologists. Harry practiced thousands of hours of meditation and received a Religious Studies degree from the University of Michigan.

 

He studied Tai Chi, Qi Gong, Kriya Yoga, meditation, mindfulness, and psychology. Harry also took part in shamanic ceremonies, tribal ceremonies, plant-medicine ceremonies, and funeral ceremonies ranging from China to Ghana to Indonesia to California.

 

The culmination of these experiences led Harry to found Consciously.org, where he and Melanie McDaniel guide people to transformation in mind, body, and spirit.  

 

On Today’s podcast you will learn:

 

What is holistic spirituality and how do you apply it to your own life

The Great Mystery of Life and why you should pursue it

How to practice holistic health

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Surrendering

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

Please Click Here to Schedule Your First Call

What to expect from the session:

understanding of issues identified in the Life Assessment Quiz

help to create an action plan to restore balance

honest intervention with personal imbalances and lifestyle stressors

 

Warm regards and best wishes,

 

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Responsibility

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

Please Click Here to Schedule Your First Call

What to expect from the session:

understanding of issues identified in the Life Assessment Quiz

help to create an action plan to restore balance

honest intervention with personal imbalances and lifestyle stressors

 

Warm regards and best wishes,

 

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Hypnotherapy with Norman Plotkin

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

Author, Speaker, Hypnotherapist, Coach- Norman Plotkin spent 25 years in Sacramento as a consultant and lobbyist working in, around and for the California State Legislature. He represented fortune 500 companies and trade associations in the medical, automotive, energy and petroleum industries.

Surviving cancer in his forties his journey awakened in him a desire to be in service to others and opened his eyes to the notion that sometimes tragedy through the right lens can be seen as a gift.  

Now practicing Hypnotherapy in Sacramento, CA, Norm has an emphasis in medical and dental hypnotherapy as well as habit control and stress management, among other issues.

Website www.normanplotkin.com

 

On Today’s Podcast Here is What you will Learn

Self talk and our unconscious mind

A Practical approach to mindfulness and meditation

The power behind the subconscious

What are the seven steps to self mastery

How does hypnotherapy work

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

What We Focus on Becomes Our Reality

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]

 

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

Please Click Here to Schedule Your First Call

What to expect from the session:

understanding of issues identified in the Life Assessment Quiz

help to create an action plan to restore balance

honest intervention with personal imbalances and lifestyle stressors

 

Warm regards and best wishes,

 

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Traditional Yoga

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]

 

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

 

Please Click Here to Schedule Your First Call

 

What to expect from the session:

 

understanding of issues identified in the Life Assessment Quiz

help to create an action plan to restore balance

honest intervention with personal imbalances and lifestyle stressors

 

Warm regards and best wishes,

 

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Spiritual Fitness with Dan Edelston

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Show Notes:

 

Website

www.themind-bodymelt.com

 

Book:  The Mind Body Melt: Unlock Your True Potential Through Fitness, Meditations And Affirmations

 

Dan has been in the fitness industry for over a decade and has trained clients of all ages and sizes. His focus is a holistic approach to fitness that utilizes meditation and affirmations to change the way we think and feel about ourselves. As a result, we not only stay in shape but feel amazing! Dan also has a Masters Degree in Counseling which he uses to coach and empower his clients.

 

On Today’s Podcast you will Learn:

How to Develop a Holistic Approach to  Fitness

The Power of Meditation to Create a Healthy Body and Mind

The Use of Rights Words and Right Speech to Change you Prospective

Yoga as a spiritual practice of health and wellness

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Developing A Morning Practice

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]

 

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

Please Click Here to Schedule Your First Call

What to expect from the session:

understanding of issues identified in the Life Assessment Quiz

help to create an action plan to restore balance

honest intervention with personal imbalances and lifestyle stressors

 

Warm regards and best wishes,

 

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Listening To The Warning Light

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

How We Don't Need To Do Fear

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.