Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 122 Mini Dharma Talks with Michael Mukunda Chandra: Habits Become Routines That Become Who We Are

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show.

To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi   

This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Episode 129 Mini Dharma Talks with Michael Mukunda Chandra: Spiritual Self Vs Material Self

Show Notes:

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi  This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 119 Mini Dharma Talks with Michael Mukunda Chandra: Living With Integrity

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Episode 118 with Naomi P Fox:  Spirituality and Yin Yoga

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

Show Notes:  

As the granddaughter of a Hawaiian shaman from Hana Hawaii and a 41st generation Hawaiian of Samoan, Tonga, and Maori descent, Naomi evolved into a seeker of knowledge, cultivating divine moments of truth and pure love. She searches for meaning, symbols, and secrets hidden from worldly eyes in the natural world. This led her to become an Usui Komyo Reiki Kai Master and a third degree black belt Martial Artist in Tae Kwon Do and Hun Gar Kung Fu.

 

Under the guidance of her skillful teachers and the lens of her own curiosity, her practice continues to evolve. Not only is she a Registered Nurse, but also a certified Clinical Nutritionist and Massage Body Worker focusing on sacral cranial work, myofascial release, reflexology and has an extensive rehabilitation background in neurology, kinesiology and orthopedics.

 

Always excited and inspired to learn more, she recently completed her 200-hour Vinyasa flow. Iyengar and Baptist inspired teacher training from Hot Yoga Revolution, under Danille Mojo and Toni Reino. She went on to completed her level I and II Yin Yoga Yoga teacher training, under Corina Benner of Wake Up Yoga at the Integrated Yoga Institute in NY, and continued with Paul Grilley, Bernie Clark and Sarah Powers.

 

Topic Covered:

 

What is yin?

what is Ho'oponopono?

 

Here is What you will Learn:  

 

How to Apply K.I.S.S to Your Life (Keep It Simple Stupid)

What is the Difference between Yin and Yang Energy

What is Myofascia

Why we Injure ourselves

 

THANK YOU, once again for reading, for your continued support, and for joining me on this adventure. Also, please feel free to reply and say hello at any time!

I would also love to hear any thoughts and what questions you have so that I can address them in future newsletters

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 117 Mini Dharma Talks with Michael Mukunda Chandra: Overcoming Challenges

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 116 Mini Dharma Talks with Michael Mukunda Chandra: Saying No

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

Episode 115 with Beau Adams: How People Can Change their Lives and Live and Live their wildest Dreams

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

Show Notes:

Website:: beauadams.org

 

Dr. Beau Adams received his bachelor of arts in communications from the Georgia State University before earning a master’s of divinity at the New Orleans Baptist Theological Seminary. Additionally, he has also achieved a Ph.D. in organizational leadership at the University of Phoenix.

Adams is the pastor of the Community Bible Church in Stockbridge, Georgia. The church—which currently has a membership of six thousand Christians—reaches an audience of thousands more both locally and internationally through its online campuses and satellite locations. It has been mentioned in Outreach magazine’s list of the hundred fastest-growing churches in America several times.

Adams has long been associated with Dr. John Maxwell’s EQUIP Ministries; he regularly assists in the training of pastors and church leaders, as well as speaking [DW1] in various countries, such as Brazil, India, the United Kingdom, and Portugal.

Beau is married to Kim, and they now have two adult children. According to Beau, he is the owner of "the greatest dog in the world." Beau is also the Atlanta Falcons #2 fan (Kim is #1).

Here’s what you will learn during today’s conversation:

How People Can Change their Lives and Live out their wildest dreams.

Why do we move away from God - and strive for material pleasures that never actually brings us happiness instead of finding happiness with God.

7 Stupid Things People Do to Mess Up Their Lives

Referring to the book of Proverbs, Adams interprets Solomon’s insights for a modern audience. You’ll discover seven of the stupid ways people [DW2] mess up their lives. You’ll also learn how to avoid those traps and make a better life for yourself, which is equally important.

Stones of Gratitude

This little book is a series of stepping stones down that[DW3]  path. In Stones of Gratitude, Dr. Beau Adams explains how a single act of gratitude changed the course of history for an entire nation.

Topics covered

Seven Stupid Things People Do To Mess Up Their Lives (And How Not To Do Them).

How Choosing Gratitude, Even During The Most Challenging Times, Can Change Your Life.

Restoration and healing for your soul and how to discover your life.

 

THANK YOU, once again for reading, for your continued support, and for joining me on this adventure.

 

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 114 Mini Dharma Talks with Michael Mukunda Chandra: The Practice

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 113 Mini Dharma Talks with Michael Mukunda Chandra: Gratitude And Blessing

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Shayna Hiller is a yoga & meditation teacher and Certified Health Coach based in Venice Beach, CA. She is also a business coach for yoga teachers. Her light-hearted and deeply intuitive approach to coaching AND TEACHING is truly one of a kind.

 

Shayna's mission is to teach the ancient philosophy of yoga in a way that is relatable, applicable and effective in our modern world. in this way, people can live happier healthier lives and discover their purpose.

 

Shayna has been teaching yoga and leading yoga retreats around the world for over a decade.

 

She has over 500 hours professional training and is a Yoga Alliance Certified Yoga Teacher, Pranassage Practitioner, Children’s Yoga Teacher and Integrative Nutrition Health Coach. Alas, life has been (and still is) the greatest teacher of all…

 

Shayna is originally from New Jersey, but lived and learned in the jungles of Costa Rica for five years of her early adult life. This is where she experienced her most significant healing and personal transformation.

 

It is both Shayna’s passion and privilege to share her wisdom and methods to empower people of their inherent capacity to experience ecstasy and bring their deepest desires to life.

 

Here’s what you’ll learn during today’s conversation:

 

How to Develop A Strong Yoga that is a spiritual practice

Why people want to go deeper in their practice and people can enjoy their physical practice but find the nuggets of a deeper practice

How the Asana when done correctly will change you mind

What is the Meaning behind Lokha Samasta Sukhino Bhavantu

What is Tantra as a celebration of the body

 

Topics covered

 

The Healing force of Love

How to bridge the gap between the material and the spiritual

What is a Yoga Retreat

How to Build Your Personal Yoga Business - content for yoga teachers

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

 

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

Please Click Here to Schedule Your First Call

What to expect from the session:

     understanding of issues identified in the Life Assessment Quiz

     help to create an action plan to restore balance

     honest intervention with personal imbalances and lifestyle stressors

Warm regards and best wishes,

 

Michael Mukunda Chandra Kohan