Elevate Life Project

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 149 Mini Dharma Talks with Michael Mukunda Chandra: Eating In The Mood Goodness

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 148 Mini Dharma Talks with Michael Mukunda Chandra: Forgiveness

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 147 Mini Dharma Talks with Austin Sanderson

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Website: www.Jivamuktiyogajerseycity.com

 

Austin moved to NYC in 1998 to attended New York University's Tisch School of the Arts, Design and Production Department. After graduating with his Masters degree in set and costume design, he has spent the next eighteen years working as a designer in the American theater. His work as a professional designer has been seen on Broadway, regional theaters, in operas, cruise ships, circus, numerous television commercials and industrials.

 

In 2008 he was introduced to Jivamukti Yoga at a yoga class at Club H Fitness. The teacher was Susan Steiner. As he continued to take class with Susan and other Jivamukti teachers, he wanted to learn more and share with others his life changing experience with Jivamukti Yoga.

 

In 2011, Austin attended and graduated from the Jivamukti 300+ hour teacher training program at the Omega Institute. In 2012, he completed his 800-hour Jivamukti Teacher Certification.

 

Austin is extremely grateful to all his teachers, but most of all to Sharon-ji and David-ji for giving us the amazing gift of Jivamukti Yoga.

On Today’s Show Here is What You Will Learn:

 

What is Lineage and what is Method

The Meaning Behind Practicing Yoga

What is Spirituality

THANK YOU again for reading, for your support, and for being part of this adventure with me. Moreover, please feel free to reply and say hello at any time!

I would also love to hear what's on your mind and what questions you have so that I can address them in future newsletters.

And don't forget...

If you haven't already taken advantage of our 2 Free Life Coaching Sessions – you can book your spot now

Please Click Here to Schedule Your First Call

What to expect from the session:

     understanding of issues identified in the Life Assessment Quiz

     help to create an action plan to restore balance

     honest intervention with personal imbalances and lifestyle stressors

Warm regards and best wishes,

Michael Mukunda Chandra Kohan

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 144 Mini Dharma Talks with Michael Mukunda Chandra: A Beginners Mind

 

200 HOUR TEACHER TRAINING 2019  http://maitriyogaschool.com/

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 145 Mini Dharma Talks with Michael Mukunda Chandra: Essential

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 144 Mini Dharma Talks with Michael Mukunda Chandra: Being Conscious

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 141 Mini Dharma Talks with Michael Mukunda Chandra: Kryia

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 143 with Mini Dharma Talks with Michael Mukunda Chandra:  Time

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 141 with Rimma Rabbath

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Always willing to be vulnerable, what you see is what you get with Rima who confidently and unabashedly wears her heart on her sleeve. Her innate ability to relate, engage and inspire while holding space for anyone entering the teachings and practices of yoga, allows her to create an opening for each student to connect with her, themselves and the class community in a very authentic way. In her classes, Rima effortlessly yet deliberately blends ancient wisdom, alignment cues, humor, exceptionally curated music and a unique interest in her students’ progress and transformation. As an Advanced Certified Jivamukti Teacher, she has been entrusted with carrying on the method’s lineage by facilitating the Jivamukti Teacher Trainings, leading immersions & retreats around the world and mentoring apprentices at the New York School. Rima has been a long time lululemon ambassador and she is also the co-founder of Yoga Souk Beirut (http://yogasouk.com/), which opened its doors in her hometown in October 2016. As a student of yoga, she practices daily and continues to deepen her understanding of the various aspects of yoga.

 

Here is What You Will Learn Today:

 

What is Spiritual Bypassing

What Happens when we come to  a point in our practice when we can no longer con/fraud ourselves.

What is asana?

How is Yoga Spiritual

 

Topics Include

 

Understanding your Dharma

What is Flow State

How Karma affects our Life

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth

 

Episode 140 with Mini Dharma Talks with Michael Mukunda Chandra:  Long Term Goals Vs Short Term Goals

 

Show Notes:  

 

Free Circle of Life quiz by visiting www.yourwellnessyogi.com/life  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.