Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

Episode 88 Mini Dharma Talks with Michael Mukunda Chandra: Be Like A Chicken And Crane

 

Show Notes:

 

Free Circle of Life quiz

 

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show.

 

To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi

 

This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

Episode 85 Mini Dharma Talks with Michael Mukunda Chandra: Overcoming Negativity in order to Live a Spiritual Life with Integrity

 

Show Notes:

Free Circle of Life quiz

If you liked this Podcast, please subscribe in Itunes and write us a review.

This is what helps us stand out, so more people can find this show. To Write us a

Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi 

 

This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

Episode 82 Mini Dharma Talks with Michael Mukunda Chandra: The Body As A Temple

Show Notes:

Free Circle of Life quiz 

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 81 Mini Dharma Talks with Michael Mukunda Chandra: Doorway

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

Episode 80 with Stacy Brookman on Letting Go of the past in order to move forward into the Future with Joy and Gratitude

 

Show Notes:  

 

Free Circle of Life

 

Stacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast.

 

She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. Her free monthly webinar will give you 4 simple, proven methods for Writing the First Chapter of Your Life Story in Just 7 Days. She believes that life is a story… and it’s never too late to start telling yours.

 

 On today’s podcast episode, Stacy shares her story, and discusses how people can learn to write their life story, letting go of the past in order to move toward the future, to forgive oneself and others. 

 

 During today’s conversation, here’s what you’ll learn:

When you write your stories, you have to find the words that define your experience and acknowledge your memories, so they can fade from consciousness

How to get started

Make a list of your milestones

Make a list of conflicts

Make a list of desires

Start by freewriting

Why we justify our trauma and why we stay in abusive relationships

The origins of our life story and how to let go of negative emotions related to our life experiences

Why we justify our trauma and why we stay in abusive relationships

 

Listen to this week's conversation right here.

 

With love & gratitude,

 

 

Michael Mukunda

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 79 Mini Dharma Talks with Michael Mukunda Chandra: Letting Go Of The Past

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

Click here to like us on www.facebook.com/YourWellnessYogi  

 

Questions or comments please email me at  [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 78 Mini Dharma Talks with Michael Mukunda Chandra: Living With Integrity

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 77 with Allen Vaysberg:  Work Life and Spiritual LIfe Balance

 

Free Circle of Life quiz

 

New Love Triangle:  How to Apply it to Your LIfe

 

How to make a transition in your career  Start off Doing what you love to help pay your bills

 

Starting off in IT and transition from IT to Human Resources - Employee Experience

 

Work Life Balance:  To Each their Own

 

Why are you looking for work life balance?

4 Aspects of Work Life Balance:Work

Family

Friendship

Personal

 

Why does a corporate job care about work life balance?  

 

How to Make Career Right Way vs the Wrong Way

 

Right Way:  Figure out Why they want to Transition:  Examine the Variety of factors

 

How do you Figure out why you want to transition

 

Process of 3

 

Foundation of Spirituality is having an open mind, Read books read by ascended master and Practice Mindfulness to find Mind Body Spirit Alignment

 

How to have a Successful Marriage: . Love the person in the way they want to love

 

Seamless Method:  8 Very Simple Areas to focus everyday

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 76 Mini Dharma Talks with Michael Mukunda Chandra: Living with Gratitude  

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

Click here to like us on www.facebook.com/YourWellnessYogi  

 

Questions or comments please email me at  [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 76 Mini Dharma Talks with Michael Mukunda Chandra: Showing Up

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]