Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 74 With Tommy Breedlove on Choosing Goodness and Finding Happiness in Work and Life

 

Show Notes:

 

Your Wellness Yogi Free Circle of LIfe Quiz

 

Tommy Breedlove

 

Email Tommy Here

 

There is no right or wrong way to live your Spiritual Path, You have to Find your Own Spiritual Path

 

Learn to Work in Your Zone of Brilliance and find your passion and genius

 

Businesses have to learn to take care or their employees as a way to serve the greater community:  Teaching people to be their true self both in work and in life

 

How to bring to my work Place the Zone of Brilliance by being the change you want to be and live your truth with grace

 

Make Sure you do your work first

And spend at least 10 extra hours a week to improve the company align with your vision

Find solutions that improve your company cultures

 

Happy employees make very happy and loyal fans of your company brand

 

Develop the Skills to Discover your Unique Form of Happiness and take responsibility for your live.  

 

Invest in ourselves

Invest in our spirituality

Invest in our Emotional Health

Invest in our Physical Health

 

How to Find the Right Teacher  and find the answers to living life on purpose

 

Take a Break from any type of news:  it is meant to frighten us and divide us

Recognize that every human is struggling even the Gurus

Find a person who walks the walk

 

Fulfillment is to use your super powers in service to yourself and for others with a focus on my areas for brilliance.  Then how do we find fulfillment and make a good living at the same time and finding balance

 

Lighten pp:  It’s okay to have a nice things

Live a Spiritual Life and Enjoy what you do with life

Work on what you enjoy become a craftsman and artist and become an expert at what you love

 

Happiness is a journey and happiness is a choice:  We choose to either see the good or the bad in the world

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

L.L.O.P Episode 73 Mini Dharma Talks with Michael Mukunda Chandra: Self Affirming Life

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

Click here to like us on www.facebook.com/YourWellnessYogi   

 

Questions or comments please email me at  [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 72 Mini Dharma Talks with Michael Mukunda Chandra: Saying No

 

Show Notes:  

 

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

 

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

 

Click here to like us on www.facebook.com/YourWellnessYogi   This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

 

Questions or comments please email me at  [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 71 With Clarissa Hughes:  Learning to Live Mindfully

 

Take your Free Life Assessment Quiz

 

Clarissa Hughes

 

MBSR Training

 

Show Notes:

 

Mindfulness as a  Way of Living: Our ability to practice of being aware - Exercise and using our breath

 

Breathing is the most effective is using the breathing and allow you to Anchor yourself in the body

In Mindfulness Meditation:  Acknowledging our thoughts - and letting go of negative

 

Everyone can meditate:  There is no right or no Wrong

 

Most of our thoughts our outside world

Learning to turn to the more positive and move away from the negative

 

Look for the positive:  Gratitude Practice

 

Break the Cycle

Cultivating awareness:  Break away from automatic life

Compassion for yourself

 

Exhaustion is real:  Happens very gradually

Tips away from a person

Exhaustion funnel

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

 

Living Life on Purpose:  Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

 

L.L.O.P Episode 70 Mini Dharma Talks with Michael Mukunda Chandra: Fear as a Tool

 

Show Notes: 

Free Circle of Life quiz by visiting

If you liked this Podcast, please subscribe in Itunes and write us a review.  This is what helps us stand out, so more people can find this show.

To Write us a Review please open up this Podcast in the Itunes Store  on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi   

This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Questions or comments please email me at  [email protected]

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

L.L.O.P Episode 69 Mini Dharma Talks with Michael Mukunda Chandra: Ego And Suffering

Show Notes:

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Questions or comments please email me at [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

L.L.O.P Episode 68 Mini Dharma Talks with Michael Mukunda Chandra: Fear As A Tool

Show Notes:

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Questions or comments please email me at [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

L.L.O.P Episode 67 Mini Dharma Talks with Michael Mukunda Chandra: Living In The Mood of Goodness

Show Notes:

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Questions or comments please email me at [email protected]

Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and LIfe Coach | Yoga Teacher

Living Life on Purpose: Lifestyle Design | Yoga | Spirituality | Healthy Living | Business and Personal Growth

L.L.O.P Episode 66 Mini Dharma Talks with Michael Mukunda Chandra: Finding The Teacher

Show Notes:

Free Circle of Life quiz by visiting http://yourwellnessyogi.com/life

If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose

Click here to like us on www.facebook.com/YourWellnessYogi This is where you will receive updates on what is happening at YourwellnessYogi.com as well as handouts and upcoming events.

Questions or comments please email me at [email protected]