Elevate: The Podcast

Elevate: The Podcast

Download on the App Store

Elevate: The Podcast episodes

  • Manifestation Inventory

    Do you remember those goals you set for yourself at the start of the new year? July 1st marks the halfway point of the calendar year so, how are you doing?

    Are you on track to achieve those goals? Or maybe you’ve veered off the rails a bit and want to hop back on. Either way, writing down your goals and checking in often with yourself will help you hold yourself accountable. Career, relationships, exploring, anything - write those goals down and make a plan to achieve them.

    13 min
  • Dating Your Spouse

    No doubt, these last few years of lockdowns and mandates tested all of our relationships. Keeping things fresh while being stuck at home was not easy to say the least, but it was vital to keep that connection going.

    Today’s podcast is all about that… your connection. Continuing to date, even after 5, 10, 20 years of marriage seems to be the secret recipe for a successful relationship. So, how do you keep things fresh? Listen to today’s podcast to hear my thoughts on it and why it’s so important to keep that connection strong.

    16 min
  • Vacation Mode: ON or OFF?

    Some of us struggle with turning literally everything off to enjoy time away with family or friends. Are you that person or do you fully unplug and soak in each and every moment while you’re away?

    Today’s episode is all about being mindful of that time you need for yourself and putting that phone on airplane mode. 

    15 min
  • What are You Dependant On?

    Do you have that one thing, or multiple, that you need to have for your day go smooth? You feel lost without it? What do you depend on in your life that can also come with a cost?

    17 min
  • No Rain, No Flowers.

    There will be moments in your life that you may not be proud of or okay with, but it is how we choose to rise up, grow and create a beautiful story out of them that matters most.

    17 min
  • Operating On Empty

    If we walk around all day with an empty tank, how do we feel capable of fuelling the needs of those we love around us? Where do we run to fill our bucket?

    "It is in the places we feel the lowest, the greatest barriers can be broken." - Pamela Facey

    19 min
  • Gotta Have Faith

    What does faith mean to you? We’re defining ours and what it means to each of

    us, how we incorporate faith into our daily lives, marriage and friendships. We’re

    not here to convert, just here to inspire!

    28 min
  • Who Do You Call On?

    Who do you turn to in times of need? Whether it’s your best friend, your partner, or even your mom - the importance of turning to a friend or a family member is something all of us need. 

    Today’s episode is all about that - the importance of a good friend to call on (whoever that may be) ... Featuring Cousin Dan :)


    15 min
  • Holiday or Tradition?

    How was your long weekend? Did you follow tradition and plan your annual Easter scavenger hunt for your kids? Have family and friends over for a feast? 

    Today’s episode is all about holidays vs. traditions. As a child growing up, did you have yearly traditions that you feel are important to carry on today, or are you making new traditions? Hear my thoughts on it.


    17 min
  • Passion & Purpose

    "If you follow your passion, it will lead you to your purpose" - Oprah Winfrey

    Some of us continue on that never-ending quest to find our purpose but sometimes, it's as easy as knowing what we're passionate about and leading with that. In today's episode, I share my own journey and how I thought performing was my purpose.

    16 min

About Elevate: The Podcast

From the publisher's feed

In need of some serious girl talk? Join in with the Owner of Elevate Beauty Lofts, Pamela Facey. This podcast is all about honest, open and juicy conversations we have with our closest girlfriends. It…