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Elevate with Ellie Stiles
Elevate with Ellie Stiles episodes
- Grace Albenesius: How To Connect To Your Intuition And Learning To Trust Yourself: Episode 9Today’s guest is Grace Albenesius! Grace is a Reiki Practitioner, Yoga Teacher, and student of massage. In this episode, we discuss connecting with your intuition, what blocks your intuition, learning to trust yourself, manifestation, manifesting a relationship, how to embody the emotion of your desire before it meets you, timing of manifestations, the balance between honoring our desires and letting go of the outcome, the practice of reiki, and so much more.1 hr 6 min
- How To Practice Detachment: Episode 8Attachment is in our human nature, but it is often the source of our pain. We attach, control, and find it so challenging when it is time to let go. In this episode, I cover practicing detachment, becoming the observer, letting go of control, and stepping into deep trust.14 min
- How To Achieve Inner Peace: Episode 7In this mini solo episode, I share the key to achieving inner peace.12 min
- Top 10 Wellness Tips: Episode 6In this mini solo episode, I share my current Top Ten Wellness Tips in my weekly routine that have helped me feel my most healthy, positive, and confident self. (More on Sea Moss, Gua Sha, Magnesium, Loose Leaf Tea, Water, Sauna, Meditation, EMT, Running/Pilates, Affirmations).13 min
- Daniel Tyack: Self-acceptance for Men: Episode 5Today’s guest is Daniel Tyack! Daniel is a Rad Dad, Meditator, Teacher, Emotional Alchemist, Podcast Host, and Philosopher. In this episode, we discuss the common conditioning men experience, how to break free of that conditioning, how to discover self-acceptance, how to heal the father wound, how to integrate both masculine and feminine energy, and so much more.Work with Daniel: https://instagram.com/danieltyack?utm_medium=copy_linkCheck out Daniel’s Podcast: https://podcasts.apple.com/us/podcast/life-is-a-thing/id1569437614https://open.spotify.com/show/23V6Tj69P61Tgl3ByTTXCz?si=Yyb5XA6WQ0mvNI7_8N2hZwElevate With Ellie Stiles on Instagram: https://instagram.com/elevatewithelliestiles?utm_medium=copy_link1 hr 4 min
- Gabby Marchese: Reprogramming Your Subconscious Mind: Episode 4Today’s guest is Gabby Marchese! Gabby is a PSYCH-K Facilitator, Ayurvedic Educator, Writer, and Meditation Teacher. In this episode, we discuss how to reprogram your subconscious mind with PSYCH-K, the impact of beliefs programmed in childhood, feel better tools versus get better tools, our attachment to struggle, Ayurvedic practices to support your nervous system, and so much more.Work with Gabby: https://gabriellemarchese.comCheck out Gabby on Instagram: https://instagram.com/gabbymarchese?utm_medium=copy_linkHealthy Mind Capsules from Athreya Herbs: https://www.athreyaherbs.com/collections/all-products/products/healthy-mindConnect with me on Instagram: https://instagram.com/elevatewithelliestiles?utm_medium=copy_link1 hr
- Rachel Davenport: The Art of Surrender & The Power Of Faith! Episode 3Today’s guest is....Rachel Davenport! She is back for a fruitful second episode. In this episode we discuss how to release control, how to step into ease and the energy of receiving, how our bodies reveal when we are not in alignment, why we resist positive change, how to recondition your mind, having faith in something bigger than you, and so much more.DM me on Instagram to submit questions and topics: https://www.instagram.com/elevatewithelliestiles/?hl=en58 min
- Rachel Davenport: Craniosacral Therapy (CST) & Attachment To Our Trauma: Episode 2
Today’s guest is Rachel Davenport! Rachel is a Craniosacral Therapy Practitioner & en route to become a Naturopathic Doctor. In this episode, we discuss the practice of Craniosacral Therapy, why we attach to our trauma, how to open yourself up to work with energy and so much more. I share background on my past struggles & how Craniosacral has been profound in my healing journey.
DM me on Instagram to submit questions and topics: https://www.instagram.com/elevatewithelliestiles/?hl=en
30 min - Mike Ryan: Holistic Health, Sea Moss & Psychedelics! Episode 1
Today’s guest is Mike Ryan! Founder of Samadhi Moss, Astrological Consultant, Yoga Instructor, and Certified Thai Bodywork and Reiki Practitioner.
In this episode, we discuss the health benefits of sea moss, psychedelics, energy, Chinese medicine, depression, social media, how to give yourself permission to be human, how to let go of perfectionism in wellness, holistic health practices, your relationship with food and so much more.
Check out Elevate With Ellie Stiles on Instagram: https://instagram.com/elevatewithelliestiles?utm_medium=copy_link
Check out Mike and Samadhi Moss on Instagram: https://instagram.com/samadhimoss?utm_medium=copy_link
55 min - 2 min
About Elevate with Ellie Stiles
From the publisher's feed
Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember.
Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, this podcast guides you home to your innate divinity and power.
Ellie Stiles is a medicine woman, frequency channel, and womb oracle living in the Sacred Valley of Peru. She weaves sound, energy, remembrance, and soul-aligned truth into every episode to awaken what has always lived within you.
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