Elevate with Ellie Stiles

By Ellie Stiles

Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember.

Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, thi... more

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FAQs about Elevate with Ellie Stiles:

How many episodes does Elevate with Ellie Stiles have?

The podcast currently has 157 episodes available.

Elevate with Ellie Stiles episodes:

April 08, 2022 The Key To Happiness & The Power Of Meditation With Prem Maurel
Prem Maurel is a happiness and wellness coach, holistic health practitioner, singer and songwriter, and chef.
In this episode we discuss:
- The Key to Happiness along with daily practices
- The power of meditation and affirmations
- Profound healing messages for those struggling to see the light
- Three top nutrition tips
- Living a life beyond our bodies
- Inner child healing
- Defining the divine
- How we are all inner connected

Coaching Inquiries: Instagram @premmaurel
Prem Musik: https://open.spotify.com/artist/3A3bR5SYfeXeZR13tIrrWO?si=Dd-0UGxeSI-YD98crLaxxQ
For catering and chef inquiries: https://chefprem.com

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50min
April 04, 2022 Healing From My Eating Disorders & Food Freedom
In this episode, I share the perspectives and belief systems that allowed me to heal my disordered eating & thinking. This episode is to remind you that a) you are so much more than your body and b) you are not alone in your struggles.
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18min
April 01, 2022 Ask This Question Each Morning To Step Into Ease, Accelerate Receiving Mode & Connect With Spirit
In this episode, I reveal the question I ask every single morning to enter into the energy of ease, strengthen my spirituality and intuition, and accelerate the receiving mode. Be consistent with this and witness your entire life change.
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11min
March 29, 2022 6 Steps To Change Your Thoughts & Transform Your Mind
In this episode, I break down a 6 step process to change your thoughts. Grab a journal, light a candle, make some tea, and relax!
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18min
March 23, 2022 Channeled Message | Limitless Possibilities
Whenever you come across this episode, it is by no accident and there is a message for you. If it resonates, subscribe & leave a review!
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6min
March 22, 2022 How To Raise Your Vibration Right Now
In this episode, I share easy, tangible ways you can raise your vibration right now and shift your energy.
My Go-To 10 Minute Breath Work: https://www.youtube.com/watch?v=_fT-bxtAblE
My Favorite Podcasts....
For knowledge... School of Greatness: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=73d3b3136e85484f
For comedy...Girls Gotta Eat: https://open.spotify.com/show/3Zwh39kXHAk9M6vZvofoxY?si=913b705f3a234e73
For expansion...Dear Gabby: https://open.spotify.com/show/24ayLlNtpav44vsHPdeNi1?si=452ba80910534183
For the soul....Spirit Sessions: Sex, Spirit, & Self-Care: https://open.spotify.com/show/6ihi5x3tjt5T2vUHGVknyX?si=2080ebef54b94456
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10min
March 17, 2022 Your Spine, The Nervous System, Dis-ease, and Heart Coherence with Sophia Malkotsis
Today’s guest is Sophia Malkotsis! Sophia is founder of ‘nyc yoga sophia’, yoga and meditation instructor, and student of chiropractic studies. In this episode, we discuss how posture and technology are shape shifting the spine, the impact on our nervous system, and how we can create shifts both physically and energetically to create positive change.
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32min
March 15, 2022 How TF Do I Actually Let Go? 4 Steps To Surrender
How the f*** do I actually let go? Often times we are resistant and unable to accept an outcome that didn’t turn out as we hoped or planned, whether it be a job or relationship. Here’s a step by step process to surrender whatever it is you are holding onto & set yourself free so you can be open to receive what’s waiting for you on the other side.
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24min
March 11, 2022 Healing The Abandonment Wound & How To Show Up For Yourself
In this episode, I share my process in facing the abandonment wound, learning how to understand your needs, and staying committed to yourself & your truth.
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25min
March 10, 2022 How To Step Into The Energy Of Ease, Work Less, & Attract More!
In this episode, I discuss the key to attracting more: stepping into the energy of ease. I debunk the limiting beliefs around more effort = more reward, how to practice ease, and the importance of your energy in attracting what you want.
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24min

FAQs about Elevate with Ellie Stiles:

How many episodes does Elevate with Ellie Stiles have?

The podcast currently has 157 episodes available.

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