Elevate with Erica

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I spent too long riding waves someone else created. Let's talk about making a splash. You can make your own WAVES! The fact that you were given life is a miracle, don’t waste it on mediocrity. We all have to die but living is a choice. Do what makes you happy. Rock the damn boat! You are worthy of living a life that gets you excited and you are capable of so much more than what you’re giving yourself permission to pursue.

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Instead of pursuing the impossible of a perfect balance between all your priorities and passions, practice to be present when you’re pouring into each individually. No amount of guilt can change the past and no amount of worry can change the future. But your full presence in what you’re doing at any given moment is where you’ll find your joy.

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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Set yourself free from the pressure of expectations. The truth is, you can’t control the outcome or what happens on the way to your desired destination but you can control who you want to be on the way there. Set intentions that empower and support you because you deserve the same love and compassion that you show everyone else. 

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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No longer accept crumbs that will always leave you starving. Live big. Live loud. Move not without self doubt but despite it. You have everything it takes inside of you to make your vision a reality. Now, GO SHOOT YOUR SHOT with the unwavering confidence that you belong on the court!

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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You've been surviving the last couple years! You made a choice to keep getting out of bed and face the day and that’s a win. Now you’re here today and maybe you’re feeling stuck in bad habits that were comforting you the past two years or feeling like you fell off track on your goals. But you get to decide to stop identifying with that BS. You’re not stuck. You have choices. You’ve just been choosing behaviors that keep you where you are right now. It's time to stop waiting for things to get better. Make them better. Growth is painful. Change is painful. But nothing is as painful as feeling stuck where you don’t want to be. You have the moves. Go make them.

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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Today we talk about looking for opportunities to change and grow. Because anything not growing is not living. Even the smallest change, the smallest decision made today could change your whole damn life forever. Accept that you may fail but that the tragedy is not in failure it’s in not trying. Stop watering dead grass and wishing it would grow, and make the decision to plant new seeds. One good wish changes nothing. One good decision changes everything.

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Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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Let's stop taking advice from people that do not have the results we want. All things are available to us and no one can stop you from going after the dreams placed on your heart except you. You’ll never be ready, the time will never feel perfect, someone will always be there to disqualify you, just don't let it be you. Everything you need to succeed is inside you. You are capable. You are worthy. You have all the proof you need because you have handled everything life as sent you this far and you, my friend, can handle whatever comes next. Now take the wheel and start driving in the direction of a life that sets your soul on fire.

Referenced in this episode:
The High 5 Habit by Mel Robbins -  Click here
Spotify Motiversity Podcast - "I Can Do It" Episode - Click here

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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Whatever you want. Whoever you want to be. However you want to feel. You can create those pathways in your brain and pave over the old thought patterns that are no longer serving you. You can teach your mind to seek positivity. You can choose the quality of your thoughts. You can’t always control what’s happening but you can control the way you respond to it. That power is within you. Harness that power and create the life you desire.

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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Want to start feeling more confident? Start visualizing your success before it even happens and then take action. Don't wait for some external source to be your cheerleader, become your own. The only thing inaction breeds is fear. No more sitting around thinking about what we wish we had but instead taking action to breed the confidence in knowing it's already ours. Now go out and get it.

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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To living without borders or fear, getting out of our own way and embracing the feeling of new rooms, new experiences. To putting ourselves in places where we are forced to get uncomfortable but in that finding those life changing moments, those moments that light a spark in us so that we can illuminate the world. If you want different this year, you have to put yourself in the room to receive different. My motto for 2022 is "GET IN THE ROOM". Come with me!

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram