Want to share something with me? Send me a direct text message.

Let's make a conscious effort to let the past go and wake up everyday for these remaining 90 days of 2022 choosing to create the reality we desire. IT STARTS WITH US MAKING THE CHOICE. Choosing to focus on what we can control. Choosing to focus on what we want more of in our life. Choosing to show gratitude for what we have. Choosing to set the intention to make it a day of progress and pairing that intention with action. It's not the time to wait until January 1st. It's not the time to wish for change. It's time to LIVE THE CHANGE in these next 90 days and work for the life we want!


FREE RESOURCE - 'Elevate Your Next 90 Days' Planner'
Follow me on Instagram
Subscribe to Weekly Newsletter Club 
5 Minute Journal 

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

We know that life doesn’t give us what we want it gives us what we work for. So, let’s stop settling for good enough and go after the great on the other side of that work. Time will pass anyway. The choice is yours. Will you spend it creating the life you want or spend it living the one that’s just good enough? Sometimes joy is disguised as work at first. But we know that rainbows come after rain. Take a step into the rain in front of your rainbow today. Difficult times can be the greatest opportunities in disguise. 

Butcherbox BACON4LIFE Promo: CLICK HERE

Instagram: https://www.instagram.com/ms_erica_renee/

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

Let's go after the dreams on our heart, the vision we have for our life, with relentless hustle.  We can still respect the importance of balance even in pursuing those dreams but also recognize the difference between that balance and sacrificing our long term goals for short term comfort. You know that what gets you closer to your goals is worth the HUSTLE. One of my favorite Kobe Bryant quotes, “A lot of people say they want to be great but they’re not willing to make the sacrifices necessary to achieve greatness.” Your greatness is worth the work. It’s in you just waiting for you to HUSTLE.

CLICK HERE to get access to exclusives as one of my Instagram Subscribers!

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

Let's flip the script on our fears. Instead of fearing the uncomfortable, fear settling for the patterns keeping you playing small. Fear settling for the mundane. You are only stuck where you are now if you tell yourself that you are. Let's make new choices. Visit new places. Speak to new people. Pull ourselves out of our current patterns so that we can see there’s so much more to life than the point of view from our comfort zone.

Butcherbox BACON4LIFE Promo: CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

Our happiness and our version of success will not come from someone else's belief in us. It will come when we believe in what we are working for, it will come when we have faith in our ability to handle the obstacles we WILL face along the way, it will come when we have faith that we are capable of pivoting should we need to, it will come when we believe in our INFINITE potential, because when you believe in yourself, you have 100% of the people you need to succeed on your side.

Butcherbox BACON4LIFE Promo: CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

Let's talk about setting up our environments to bring out the person in us we want to be.  We get to choose to be in and around people and spaces that support the life  we desire, that make it easier to build and stick to better habits. It's up to us to raise the standards of our surroundings so that we can raise the expectations of ourselves.

Butcherbox BACON4LIFE Promo: CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

In this episode we talk about trying things outside of our comfort zone. Getting comfortable being uncomfortable because you embrace the comfort in growth and recognize the pain in staying the same. Time to seek out the opportunities where change lives and take action to make them a building block for your life, not a shoulda, coulda, woulda. Successful people do things before they're ready. Let's find out what we are capable of by doing things before we know if we can do them! 

ButcherBox Link: (FREE BACON FOR LIFE - Beginning JUNE 14TH for a limited time)
CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

As you tune in to this episode I hope you'll really feel my energy to be right here together today. To being present in this moment, connecting though our experiences and elevating your life with me. Let go of stressing over things we can not change or control, over a future we can not see, over places we’d rather be, over the pace in which we are reaching our goals and instead lets put that energy into celebrating the life we have right now. Life can change in an instant. Get out of your head and in to your life.

ButcherBox Link: (FREE BACON FOR LIFE - Beginning JUNE 14TH for a limited time)
CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

Honoring and identifying our emotions so we can give them a voice that can be received. There are SO many more emotions besides being angry or  happy but is anger your go to emotion when you feel upset?  I'm going to get super vulnerable in this episode and talk about this tough topic with you using my own experiences. By the end, you'll be able to find comfort in your ability to express your feelings by first taking the time to understand why you feel that way AND understand that your feelings aren't stupid. The only person who can invalidate your feelings is you by not giving them a voice. You don’t need someone else's permission or approval to feel the way that you feel. Having feelings makes you human. And It’s better to lose a relationship than to lose yourself denying how you feel.

ButcherBox Link: (FREE BACON FOR LIFE - Beginning JUNE 14TH for a limited time)
CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram

Want to share something with me? Send me a direct text message.

Let the space between where we are now and where we wanna go drive us to get uncomfortable. Instead of focusing on our limitations let's see our potential and take action because of the possibilities. Not fearing failure but  instead celebrating that it means we are trying. It means you’re in the game. Stay in the game friends. Be an active participant in your life.

ButcherBox - FREE GRILLING BUNDLE - Use my link CLICK HERE

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram