Elevate with Erica

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The final episode of 2021. Join me as I wrap up the year and spread some inspiration from things I experienced this year! 

Cheers to never settling for anybody just so you can have some body, not settling for a job you're not happy in, not settling for a town that doesn't feel like home, not settling for friendships where you're not accepted for who you really are, to finding joy in the journey of becoming, to embracing the uncertainty. Take the chance. Take the risk. Fight for the life you desire. Don't settle for mediocrity. You weren't put here for mediocre. There is no passion to be found in settling for a life that is less than the one you are capable of living. 

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Goodbye to resolutions that only set us up for failure, goodbye to habits that do not serve us, goodbye to self sabotage and HELLO to putting joy in the journey of change. For we may not know what 2022 holds but we have this day to make a deposit into who we want to be. No more jumping the entire staircase but instead finding joy on every step.

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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A stubborn, hard headed, independent woman who can do all things and thinks she HAS to, to showing myself grace, embracing each season I'm pulled to and knowing that change is coming and I'll feel joyful in that too because it's all temporary and it's all just preparing me for what's coming next.

Here's to not just enduring but LIVING each season of our lives. Knowing that each one will pass, change, evolve into the next. If we embrace them we will have the eyes to notice the gifts they each bring. For some of the most beautiful chapters in our lives won't have a title until much later.

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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What would 90 year old you say to the way you're living today? That's what I want to get you thinking about today and my hope is that those thoughts lead to action. No more wasting time waiting, watching, wishing.... we don't have time. We have now. Wake up with me today!

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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People think positive thinking is just about seeing sunshine and rainbows all the time but it's not. It's about the ability to see the negative but still push through because you can see the beauty on the other side of that struggle. You are creating a different reality in your mind. Energy flows where your attention goes. What are you giving you attention to today? The sunshine or the shadows? The. choice. is. yours. Somebody can create beauty from the same struggles, the same hand you've been dealt. What are you choosing to do with your hand?

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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In this episode I want us to think about how we measure our success in every area of our life. Where does happiness fall as a component to your success? Are you living up to someone else's definition of what success looks like? 

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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In this episode I'm going to talk to you guys about how my Happiness Secret Sauce episode was put to the test in real life for me these past two weeks! Time to get real, real with you guys! 

Here's a link to apply to join the 90 Days of Intention Challenge  I reference in this episode:

https://form.jotform.com/212704099299162

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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In this episode I'm going to share with you times when I've sacrificed my happiness to make others happy, times when I've resented my relationships for not making me happy and I'm going to tell you the secret sauce to HAPPINESS! Grab a drink, let's catch up!

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MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

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Today's episode is just a reminder before we head in to a busier season of life, that you need to stay loyal to you too! Without even realizing we are doing it we drop ourselves so far down on the priority list that we run out of time for OURSELVES! We give our energy all day long to others, to people and places and environments that aren't giving anything to us... And we wonder we end the day feeling so empty, tired and unhappy. You teach people how to treat you by how you treat yourself. Let's talk about choosing ourselves today!

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
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Subscribe to my YouTube Channel - The show is now available on YouTube!
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In this episode we are going to talk about the thing I'm asked about the most on social media. How do I get up so early? How do I stay motivated? How do I stay consistent in my workouts? Am I always so positive?


The book referenced in this episode is The Miracle Morning by Hal Elrod. Click here to check it out!

Support the show

MAKE NATURE SOURCED, DIGESTIBLE PEPTIDES

Driver's Seat Journal - Click Here
Subscribe to the Weekly Newsletter Club
Support the Show - Elevate with Erica Subscription
Subscribe to my YouTube Channel - The show is now available on YouTube!
Follow me on Instagram