Elevate Your Ride

Elevate Your Ride

By Elevate Your RideHealth & Fitness
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Elevate Your Ride episodes

  • Episode 27: Amateur Interview with Collegiate Athlete Maddy Bloom (FREE VERSION)

    On this episode, we give a warm welcome to collegiate athlete Maddy Bloom! Maddy recently graduated from Fresno State, where she rode for their equestrian team. If you're interested in learning more about what it takes to ride successfully at the collegiate level, this episode is for you!! We also dive into Maddy's personal showing career, highlighting her transition from showing the all-around to the cowhorse events!


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    41 min
  • Episode 26: Level One and Premier Recap (FREE VERSION)

    On this episode, hosts Ellie and Lauren recap their experiences from the 2024 Level One West Championships in Vegas, and The Premier in Kentucky. Don't miss out on this fun episode!!!


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    51 min
  • Episode 25: Father's Day Special (Free Version)

    In this special Father's Day episode of "Elevate Your Ride," Lauren chats with her dad, Jeff Crivelli. They share fun and heartfelt stories about Jeff's days as a cowhorse competitor and discuss his transition from the show ring to becoming a supportive horse show dad. They also explore the importance of mindset, focusing on how determination and a positive attitude have shaped their journeys.


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠⁠⁠

    26 min
  • Episode 24: Horse Show Nerves (Free Version)

    On this episode of Elevate Your Ride, hosts Lauren and Ellie discuss the infamous topic of managing horse show nerves. Whether you're a seasoned competitor or green as grass, everyone experiences nerves in the pen. Lauren provides great insight for managing your energy before, during, and after your class. Don't miss out on this informative episode!


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠⁠⁠

    44 min
  • Episode 23: Riding With an Injury- Part Two (Free Version)

    In this episode, we explore the mental impact of injuries for equestrians, building on last week's discussion about the physical challenges. Ellie shares her journey of overcoming a significant back injury and how she overcomes the fear of getting hurt again, while Lauren provides insightful tools to help with "getting back in the saddle." Together, they discuss strategies for managing anxiety and rebuilding confidence, highlighting the importance of mental resilience when showing horses.


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠⁠

    34 min
  • Episode 22: Riding With an Injury- Part One (Free Version)

    Injuries are part of life in the horse industry, and they can either make or break you. In this episode, Ellie and Lauren open up about their personal injuries and how they overcame them, both mentally and physically, to become the riders they are today. Ellie emphasizes the importance of prioritizing injury prevention in her fitness routine to avoid further issues, while Lauren shares how her grit helped her push through a painful show season. Whether you've dealt with a horse-related injury or not, you'll find plenty of relatable and inspiring insights in part one of this two-part episode!


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠⁠

    43 min
  • Episode 21: Amateur Interview with Kaleena Weakly (Free Version)

    Today we welcome amateur exhibitor Kaleena Weakly on our podcast to talk about the ins and outs of showing. Kaleena is an extremely successful amateur in the quarter horse world, and she highlights how she balances being a mom, working out, eating healthy, and staying at the top of her game in the show pen. If you show the showmanship you do not want to miss out on this episode!!


    Find Kaleena on her socials ⁠here⁠!


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠⁠

    30 min
  • Episode 20: Mother's Day Special: The Life of a Show Mom (Free Version)

    We all know how essential our mom's are to our success in and out of the show pen. Today, host Lauren sits down with her mom Cheri to talk about the ins and outs of being a horse show mom! This episode is a must listen for all you moms out there. Thank you for what you do, we couldn't live this crazy horse show life without you! Happy Mother's Day!


    Support our Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠⁠

    25 min
  • Episode 19: Amateur Interview with Whitney Lloyd (Free Version)

    We are so excited to welcome AQHA amateur Whitney Lloyd on our show today!! Whitney offers a perspective on showing that we think many amateurs relate to. Showing horses isn't for the faint of the heart, and Whitney shares her own personal ups and downs with showing, and how she manages all of it. She also touches on how she prioritizes both her physical and mental health and how that impacts her in the show pen. Like many amateurs, Whitney finds herself on the road often, and provides fantastic insight for how she stays successful both in her personal and professional life. This episode is NOT one to miss!


    Thank you to our Bronze Sponsor for this Episode JW 548 PEMF Therapy!


    Find Whitney on her socials ⁠Here⁠!


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠

    43 min
  • Episode 18: The Bounce Back Percentage (Free Version)

    In this episode, Lauren dives into how mastering mental recovery can change the game in horse showing. She compares this skill to golf's "bounce back" metric, which is all about shaking off a bad round. Lauren shares that bouncing back from mistakes without letting them ruin your whole performance is crucial. She talks about the importance of practice, checking your ego, and the power of letting go. Through stories and tips, Lauren shows that you don't need to be perfect to be great, and teaches how to turn setbacks into advantages.


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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lopin' Down The Rail Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lauren Crivelli Equestrian Mindset Coach⁠⁠⁠⁠⁠

    17 min

About Elevate Your Ride

From the publisher's feed

Ready to take your riding to the next level? Elevate Your Ride focuses on improving rider performance through conversation and education. Co-hosts Ellie and Lauren, fitness and mindset coaches for…