A little change of pace from our usual fitness content. Sean, Begs and  Mikey discuss their English football fittest 11s, sporting heroes and Premiership predictions. 

Begs and Sean are joined by Steven, a fellow gym owner. His gym aptly named 'Gym On The Square' opened only a few months ago and he has regularly reached out to us on lessons from our experience at Elevate98.

A fascinating insight into running a gym business.

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Get an eye in behind the scenes of Elevate98. Sean and Begbie talk all things business, marketing, programming etc.

The podcast is back. A general catch up of everything going on in the Elevate98 world with Begbie and Sean.

Begbie chats to guests Scott McDonald and Neil Ross, Psychology and S&C staff at Edinburgh College.

Neil is a former gym member and Scott used to teach both Begbie and Sean psychology at school so plenty of blast from the past moments in this one.

Begbie, Mikey and Sean discuss 'failure', their experiences with it and whether we ever truly fail.

Sean and Begbie are back with some fitness tips for those of you new to exercise. We also dispel some common myths such as the best methods to lose fat and whether lifting weights will make woman 'bulky'.

Begbie delves deeper into Michael Hutchison, our latest full time recruit.

Sean and Begbie discuss the challenges and lessons learned during the first year of running a small business, in particular during Covid.