A lot of times people will remain addicted to drugs and/or alcohol due to intermittent ambiguity or not taking a 100% commitment to change your life. When you learn how to harness the power of raised necessity, this one tip alone can help to increase your chances of success by many times.

The COVID-19 pandemic and quarantine have been helping a ton of people to detox from opioids at home. This is due to them finally having a long period off from work to get through the acute and post-acute withdrawal phases. If you don't have work right now and have some good opioid withdrawal remedies, this could be the perfect time for you to quit once and for all.

Using potentially habit-forming substances like Kratom, Cannabis, certain nootropics, and others for drug and alcohol withdrawal and during the post-addiction phase life is a very controversial subject. Some people believe that these should never be used for withdrawal or in recovery due to the potential for cross-addiction, while others believe that many people have or can develop the ability to take various substances like these without getting addicted.

Matt Finch and Chris Scott discuss the fundamentals of recovery including nutrition, supplementation, exercise, hydration, sleep, and much more. Additionally, they share mental models for reframing addiction and for empowering you to take control of your life and create the life you feel you were put on earth to live.

Chris Scott and Matt Finch discuss the quarantine's unintended consequences such as a worsening state of mental health issues, addiction, alcohol abuse, boredom, depression, lack of exercise and sunshine, a worsening economy, and much, much more.

Chris Scott interviews Dr. Rebeca Ericksen PhD MSc BSc (Hons) RD, the Nutritional Consultant for Fit Recovery. Dr. Eriksen has over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction and other disorders. In this episode, Dr. Eriksen discusses basic guidelines and practical changes for a more nutritional way of living.

Matt Finch shares the life-changing 7 Levels Deep exercise for getting to the heart-based "why" that drives you. Once you go through this exercise and find out the core of what motivates you, overcoming addiction and achieving any other goal becomes much less difficult than without it.

Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with compulsive behavior, addictions, and nutritional strategies for optimizing physical and mental health. In this episode, they discuss healthy eating habits, exercise regimens, and emphasis on the mind-body.

Coach Tana, a Fit Recovery Coach who has helped dozens of people transcend addiction and start building their Best Lives, gives a brief and uplifting pep talk. In this episode, Coach Tana gives a solo-cast on asking yourself who you are, focusing on your life’s mission, and shaping the best version on you. 

CBD oil can a very effective plan medicine supplement for a variety of physical and health issues. Research has shown that CBD oil may be useful for anxiety disorders, depression, pain syndromes, immune health, and much more. Matt Finch shares the plant mechanisms of action of CBD oil as well as how to purchase the best products and how to use CBD oil.