Elite Foundations

Are your values actually relevant or are they feel-good fluff? In this episode, Itamar breaks down why for 99% of people the values they currently hold are irrelevant and won’t get them to where they want to go in life and tries to convince a hesitant Emil of that.

He also breaks down a top-down process on how to decide on values that would better serve you and help you achieve what you want in life.

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com

Today, Itamar talks about Ben. A very capable individual who had a great reputation with everyone, but himself. He talks about the issues that arise when people’s skillet surpasses their mindset. 

Itamar covers how to conquer negative emotions and gain the confidence needed to stop playing down to the level of our emotional insecurities. To stop playing down to a level we feel safe and comfortable and how to start going for it and play big instead.

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com

Emil talks about his client, Jack, a successful entrepreneur, who has a product business that he built up to run pretty much on autopilot. He had a lot more time on his hands and he analysed his priorities and realised that health was something he wanted to work on.

That’s when we reached out to Emil. They started working together and it became clear very quickly that Jack didn’t want to do the activities to achieve the outcomes he wanted.

Emil talks us through the whole story and how worked with Jack on this.

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com

In this episode, Emil takes us through one of his case studies.

Daniel’s had an incredible transformation and is still going. There are lots of stories that Emil could have crammed into this episode, but Itamar helps keep him on track to discuss how Daniel overcome obstacles and the importance of how you perceive them

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com

Itamar shares a case study of a client, David, who struggled with imposter syndrome, how he overcame it and the actions he took on his way towards an 8 figure exit.

Itamar explains David’s issues and struggles with putting himself out there and going for it, the strategies he used to defeat his fears and insecurities, and how you can implement these strategies to fast track your success and conquer imposter syndrome.

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com

In this first episode, we talk about how to win at life and what it actually means to each of us. We also each give you the top 3 lessons life has taught us and how you can apply them.

Itamar's lessons: 

1. Your past (failures) are there to teach you, not define you. 
2. Money isn’t everything, but not having it can be. 
3. Combining resilience with a sound internal relationship is rare, but is what builds an elite mental foundation.

Emil’s lessons:

1. Extremes aren't the answer.
2. Without health you can’t progress in life (health must be a foundation)
3. Failure is good and compromise is bullshit 

Follow Itamar on Twitter and Facebook: @itamarmarani

www.itamarmarani.com

Follow Dr. Emil on Instagram and Facebook: @dremilofficial

www.doctoremil.com