In this episode we go into extreme detail on all things that help maximize testosterone levels. Areas discussed include signs and symptoms of low test for natural and enhanced athletes, what causes it, people we see it with the most, getting blood work done and what to look for, how to fix naturally or with HRT, what to expect on HRT, cream/pellet/injections/natural supplementation, what happens if test levels stay low without being fixed, and much much more. We leave NOTHING on the table in this one. Enjoy!

In this episode John Gorman and IFBB Pro Jason Theobald go into extreme detail on cortisol, how it affects fat loss, muscle gain, insulin sensitivity, testosterone and other hormone levels, and what to do to make sure you have yours under control. As usual the topic covers both the natural and assisted side of the coin for athletes. Enjoy!

In this episode John Gorman and Jason Theobald launch their brand new podcast, Elite Physique University! John and Jason go over the mission and theme of the show, their backgrounds, new upcoming topics they will cover, and answer some great questions sent in over bloodwork, testosterone levels, HIIT cardio in the offseason, artificial sweeteners, hunger and leptin levels, and much more. Enjoy!!!