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In this episode Cliff Wilson joins to crew to answer questions over intra workout carbs, peak week set ups, water for shows or a photo shoot, how to transition out of a ketogenic diet, the best muscle building supplements for offseason, how to help clients who dont know how to counts macros very well, resetting adrenals, and much more. Enjoy!
To check out Cliff’s book click here- https://www.amazon.com/Bodybuilding-Complete-Contest-Preparation-Handbook/dp/1492571334/ref=sr_1_1?dchild=1&keywords=bodybuilding+cliff+wilson&qid=1598204596&sr=8-1
To check out Jason’s diet building website click here- https://feed4function.com/
To check out John’s free macro database click here- https://www.team-gorman.net/macro-calculator/
To contact Cliff email him at [email protected]
To contact John email him at [email protected]
To contact Jason email him at [email protected]
In part 2 we pick back up with all the details for Jason’s peak week, food, water, salt, flying, day of show, pump up protocol, call outs, his placement, what’s next, and much more. Enjoy!
To sign up for the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar
To email John use [email protected]
To email Jason use [email protected]
In this episode we peel back the curtain and take you behind the scenes of Jason’s prep for the IFBB Tampa Pro. In this episode he’s 8 days out and we discuss peak week, flying, making weight, his clients doing the show with him, cardio and changes over the last few weeks, training, supps he’s relying on, how to cope with major stress, his diet, loading up each day of peak week, and much much more. Part 2 will cover his days loading, his flight, making weight, backstage life at the show, his placing, and much more. Enjoy!
To purchase tickets to the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar
To email John use [email protected]
To email Jason use [email protected]
To check out both PHAT Muscle Project supps and NuEthix supps visit www.phatmuscleproject.com and www.nuethix.com
In this episode The Excellent Cartel Crew takeover Elite Physique University to talk about quitting your full time job to become a trainer/coach. There is a ton of knowledge dropped from all 4 gentlemen that includes tactics for scaling your training business, social media, ego, saving money, mistakes we have all made, advice to people just starting out, and much much more. Enjoy!
To contact John Gorman email him at [email protected]
To contact Jason Theobald email him at [email protected]
To contact Jeff Black email him at [email protected]
To contact Jeff Su email him at [email protected]
To check out PHAT Muscle Project supplements visit www.phatmuscleproject.com
To check out NuEthix supplements visit www.nuethix.com
In this episode John and Jason break down everything you need to know about getting blood work done. Topics include using a doc or walk in lab, what each test means, the different ranges for each marker, and much much more. Get pen and paper ready or grab your last labs to look them over while you listen.
To check out the EPU weekend SEMINAR visit www.elitephysiqueuniversity.com/seminar
To email John use [email protected]
To email Jason use [email protected]
To order labs online use www.lifeextension.com and use code TAKE15 for 15% off
For links to John and Jason’s supplements use www.phatmuscleproject.com or www.nuethix.com
In this episode we break down all the details you need to know about sponsorship. Topics include the difference in “influencers” and coaches, social media, what’s valuable to a company and also the sponsored individual, things to watch out for, how to stand out above everyone else, and much much more. Enjoy!
To email John use [email protected]
To check out Phat Muscle Project Supplements visit www.phatmuscleproject.com
To email Jason use [email protected]
To check out NuEthix Supplements visit www.nuethix.com
In this episode John and Jason share their experience as multiple business owners. There are a lot of coaches who want to create other streams of income tied to their training business and John and Jason go into detail on making money with public speaking, supplements, camps, conferences, online classes, writing books, and much much more. Enjoy!
To email John use [email protected]
To check out PHAT Muscle Supplements visit www.phatmuscleproject.com
To email Jason use [email protected]
To check out NuEthix Supplements visit www.nuethix.com
In this second part of our Ask Us Anything series we cover topics such as tender joints, calories for off days from the gym, PEDs that affect gut health, protein veggie days, collagen protein and what ‘s best used for, training to maintain your physique, and much more. Enjoy!
To visit John’s new PHAT Muscle Project supplement site click www.phatmuscleproject.com
To email John [email protected]
To visit Jason’s NuEthix supplement site click www.nuethix.com
To email Jason [email protected]
Jason and John sit down to do a 2 part Ask Us Anything Q and A using questions sent in from listeners. Topics include refeeds/cheat meals, free T and sex hormone binding globulin, pre-biotic vs. pro-biotic, minimum protein recommendations, cycling rep ranges, length of training plans, reducing cardio and adding cals after a diet, and much more. Enjoy!
To check out John’s new supplement line PHAT Muscle Project visit the site www.phatmuscleproject.com
To email John [email protected]
To email Jason [email protected]
In this episode top coach Cliff Wilson joins the show to talk about all the aspects of getting insanely peeled. Topics discussed include the physical and hormonal aspects of getting skinless, but we also delve deep into the mental toughness arena and also how to coach athletes to be able to push themselves farther than ever. If you are someone who is trying to get into the condition of your life this is the show to listen to.
To find Cliff on social visit his IG https://www.instagram.com/cwteamwilson/
You can find his book here: https://www.amazon.com/Bodybuilding-Complete-Contest-Preparation-Handbook-ebook/dp/B07NY4HMHH/ref=sr_1_1?dchild=1&keywords=cliff+wilson&qid=1590370338&sr=8-1
To email John use [email protected]
To email Jason use [email protected]