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A warm welcome today to podcast legend and all round inspiration Dr Rachel Morris. Rachel is best known for hosting her own phenomenal podcast You Are Not A Frog https://youarenotafrog.com/ which helps people work smarter, beat burnout, think more and overthink less.  Rachel is also a speaker, coach and former GP.

Find Rachel's coaching business Wild Monday here: https://www.wildmonday.co.uk/

We are talking about Elizabeth is Missing  the wonderful novel by Emma Healey which was also adapted for TV starring Glenda Jackson. Told from the perspective of Maud, an elderly lady who we realise quickly is the ultimate "unreliable narrator" in that she has dementia. Friendship, dementia, dignity, carer stress, pragmatic soliutions all feature as well as this being a brilliant sort of a "whodunnit" (no spoilers in the episode we promise!

Rachel recommended Graham Allcott's The Productivity Ninja https://www.grahamallcott.com/books/productivity-ninja

and we also mentioned  Being Mortal  by Atul Gawande https://atulgawande.com/book/being-mortal/