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We all have heard the saying, "like me, like me not".. AKA its not your business to care what other people think of you.
This practice is giving AWAY your power.
It's time to take your power back and BLOCK any self-damaging cycles.
On the episode, I talk about HOW caring about what other people think of you is keeping you stuck, understanding WHY we are all guilty of this, and WHAT we can do to detach from this limiting pattern.
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On today's episode, we are kicking off season 4 with a conversation on the idea of getting comfortable with being uncomfortable.
On the episode:
-we define comfort zone
-how to step outside it
-what it means to bet on yourself
-welcome adversity with an open mind
-framing your brain around growth
-the advantages of stepping into the unknown
Don't forget to review this episode, subscribe, and share this with a friend.
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I can't believe the final episode of season 3 is here! On the episode, I reflect on the season before pivoting into today's topic. The message today is focused on staying in your power when in a new environment. It's tough and new people or maybe the perceptions of what YOU think these new people are thinking will try to knock you out of your power. It's normal, but what's not normal is you allowing this to get to you and knock you from reaching your potential.
xx,
Brittany
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Meet Natasha Ferguson, First Lady of Construction!
Natasha is the Founder of ETHELFOX CONSTRUCT GROUP, a full-service construction and development company providing clever construction, build and distinctive design services for residential homeowners and one of the only women-owned and operated construction companies in Canada.
Before devoting herself full-time to ETHELFOX CONSTRUCT GROUP, Natasha worked in the marketing and advertising world for 15 years, where she worked with many popular brands as a creative and technical project manager and director.
Her love for the trades developed as a young child thanks to her father who would take her to his job sites and allow her to tinker while he worked.
As the Lead General Contractor of her company, she has several trades under her construction belt, including carpentry, drywall, tiling, hardscape, landscape, and framing. This has allowed her to become a strong mentor and teacher within the construction industry.
Natasha is also an avid supporter of women in the trades and is the co-founder of a non-profit organization called A Women’s Work (AWW), which supports the development of women in the trades.
Natsha is disrupting her industry by creating a safe space for women in construction.
ETHELFOX CONSTRUCT GROUP: www.ethelfoxconstruct.com
Instagram: @EthelFoxContruct
A WOMEN'S WORK: www.aaworg.com
Instagram: @awworg
Connect with Natasha:
Instagram: @NashaFerg777
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Meet Tali Kogan, Founder of Tel Aviv Couture and Sweet Dome Chicago Foundation.
Tali is a fashion stylist and coach to women leaders around the world! Her greatest passion is helping women shine in their true essence through a styling process that she refers to as: "Calling forth the Queen".
On the episode, Tali shares how she pivoted from the accounting industry and intro the fashion industry.
Connect with Tali:
Social Media: @TaliKogan
Website: www.talikogan.com
Want to know what your style persona is? Take Tali's Style Persona Quiz, Click Here
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Meet Sira Girab, Owner of Pure Vegan Cakes located in West Palm Beach, FL.
On the Episode, Sira shares her story of what launched her into action with starting Pure Vegan Cakes.
She noticed a gap in mainstream bakeries and has made it her mission to provide delicious plant-based cakes and desserts to everyone with dietary restrictions!
She prides herself on the quality, taste, presentation and flavor of her desserts- finding the right balance of sweetness.
Sira is also known as the Celebrity Vegan Baker! In today's conversation, Sira shares how she has made desserts for Tabitha Brown, Jamie Kern Lima, Oprah, and Machel Montano.. and many others.
Check out her website here:
Pure Vegan Cakes & Cupcakes | Gluten Free | Plant Based | Palm Beach
Social Media Handle: @Purevegancakes
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Meet Lauren Amour, Rising Pop Star and Songwriter from Newcastle, UK.
Lauren is recognized and honored as one of the BBC's Music Introducing Tip for 2023, as well as her newly released song, "Red Flag", which was chosen as one of BBC's Introducing for February. Lauren's 2nd single "Reason To Stay" earned the number one spot on Amazing Radio in both the UK and US charts.
Lauren has written hundreds of songs for various artists, including herself.
In 2022, her rewrite of the Black Eyed Peas hit song, "Where is the Love?" went viral. Her lyrics express a heart-felt message and emotion for the war in Ukraine.
On the episode, Lauren and I also talk about her first headlining show on 2/18/2023 at Bobiks Jesmond!
Connect with Lauren:
Instagram: @LaurenAmourMusic
TikTok: @LaurenAmourMusic
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Meet the founders of Au Natural: Christina, Erika, and Rebecca.
Three sisters who share their story behind building their active underwear brand.
Frustrated that they could not find a pair of properly-fitting, high quality underwear.. ultimately led them on a mission to create them!
After two years of research, development, and countless prototypes.. the sisters finally found the solution to the age-old problem in the womens underwear industry.
Together, they created two hero products: the Au Natural Thong and Bikini.
Their seamless, breathable active undies are disrupting the industry by the game-changing material that they are made from; Merino Wool.
Merino wool aka nature’s performance fabric… elevating the industry and making for the perfect base layer material!
Functional, comfortable undies made for everyday wear!
PS- Shop my favorite undies here: Au Natural Thong!
Website:
www.liveaunatural.com
Instagram:
@liveaunatural
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This episode we are checking in with a little chat about the need to STOP sweating the small stuff.. that's preventing you from getting the BIG stuff.. aka your goals.
You talked THE talk headed into this new year... but where are you at with all that BIG ambitious, courageous energy .. that you were exuding at the start of this year?
If your grips TOO tight on your goals... we are SHINING a light on it.. a BIG spotlight. You're standing in your OWN way and preventing yourself from reaching any progress.
-->If you want to reach that NEXT level, you NEED to have the COURAGE to break through the glass ceiling that's in between where you are at and where you want to be.
xx
You know you got this.
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Meet Noushin Ehsan, International Architect, Speaker, and Author.
Her story is absolutely incredible, inspiring.. and will have you on the edge of your seat.
From an unconventional childhood to world class architect, Noushin has never shied away from reinventing herself and opening new doors.
Her education, resume, and accolades are impressive, having studied at the Decorative School of Fine Arts and School of Architecture at Tehran University, Beaux-Arts in Paris, and UCLA Architecture and Planning. She held numerous faculty positions, including at Rensselaer Polytechnic Institute, Harvard Graduate School of Design, Architectural Association School of Architecture, and London Polytechnic Institute. Ehsan co-founded and served as the managing director of BEB Consultants, opening offices in New York, London, Paris, and Tehran—with projects in the United States, England, Holland, Portugal, Saudi Arabia, and Iran.
Later in life, she founded Accessible Architecture PC in New York City, working to bring small-scale, à la carte design work with a civic conscience to the masses.
She continues to evolve both personally and professionally, displaying her fearless determination to live her life to its fullest potential.
She is a true pioneer, a compassionate humanitarian, and a genuine role model.
Check out her memoir here: Noushin, A Memoir: The Making of a Woman Architect: Ehsan, Noushin: 9798402958081: Amazon.com: Books
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From the publisher's feed
A women’s empowerment podcast. Join us for real conversations with [real] women [just like you] who share their steps to reaching the next level. You know you were meant for so much more and it’s…