Elle Sera

Elle Sera

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Elle Sera episodes

  • Ellie Mckay: I’ve Lost Everything but I’m rebuilding from Rock Bottom and Rising Strong!

    Follow Ellie:

    ▶︎ Instagram - https://www.instagram.com/ellie_mckay_official/?hl=en
    ▶︎ Web - https://onamissionpodcast.com/

    Chapters:
    00:00 Introduction
    01:31 Ellie's Podcast Journey
    03:44 The Power of Meditation
    07:24 Ellie's Early Career in Sales
    11:07 Transition to Entrepreneurship
    13:52 Challenges During COVID-19
    16:22 Financial and Personal Turmoil
    32:12 The Devastating Phone Call
    33:46 Facing the Harsh Reality
    35:03 Immediate Aftermath and Social Media Withdrawal
    37:10 Accepting Help and Humbling Experiences
    39:41 Family Impact and Tough Decisions
    42:44 Resilience and Moving Forward
    45:15 Navigating Adversity with Grace
    48:13 Rebuilding and Future Plans
    50:56 The Power of Podcasting
    01:01:08 Monetising a Podcast
    01:06:30 Closing Remarks and Gratitude

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    1 hr 7 min
  • Georgia Zaris: A Survivor's Gratitude: Life Lessons & Routine

    Chapters:
    00:00 Introduction to the Elle Sera Podcast
    00:23 Genetic Testing and Personal Health Insights
    04:43 The Importance of Connection and Self-Discovery
    08:30 Creative Inspirations and Business Ideas
    12:14 Challenges and Triumphs in Business
    14:38 Personal Struggles and the Power of Supplements
    17:22 Building a Purpose-Driven Brand
    23:41 The Story Behind Elle Sera
    26:19 Empowerment Through Balance
    28:50 The Power of Authenticity
    33:09 Public Speaking Journey
    37:37 Modeling and Self-Perception
    46:09 Conclusion and Future Outlook

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    47 min
  • Giselle Boxer: How Acu Ear Seeds Helped Me Heal from ME Naturally!

    Follow Giselle:

    ▶︎ Instagram - https://www.instagram.com/giselle_boxer/
    ▶︎ LinkedIn - https://www.linkedin.com/in/giselleboxer/
    ▶︎ Web - https://easthealing.com/?srsltid=AfmBOorQrYJUpc6mRBDAdbIO9AE59yRp6n_UNpYtTltZ-HeVk5acBjC-

    Chapters:
    00:00 Introduction to Giselle and East Healing
    00:51 Giselle's Health Journey and Diagnosis
    05:35 Discovering Chinese Medicine and Alternative Therapies
    10:43 Launching East Healing and Early Challenges
    18:16 Dragon's Den Experience and Business Growth
    24:39 Success After Dragon's Den: Selling 30,000 Units
    25:02 Managing Inventory and Stock Fears
    25:25 Unpredictable Publicity and Stock Preparedness
    28:03 Challenges with Delivery and Inventory
    29:10 Collaborations and High-Profile Events
    34:22 Rebranding to East Healing
    39:45 Balancing Business and Motherhood
    42:23 Final Thoughts

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    44 min
  • Dr Keiron Lord: Innovative Aesthetic Treatments for Menopause Symptoms

    Follow Dr Keiron:

    ▶︎ Instagram - https://www.instagram.com/drlord_/
    ▶︎ LinkedIn - https://www.linkedin.com/in/keiron-lord-7a561433a/
    ▶︎ Web - https://drkeironlord.wixsite.com/mysite

    Chapters:
    00:00 Introduction to Dr. Kieran Lord
    00:15 Transition from Gynecology to Aesthetics
    01:51 The Evolution of Aesthetic Treatments
    04:40 The Importance of Collagen
    08:01 Holistic Approach to Aesthetics
    14:44 Biohacking and Simple Health Tips
    17:25 Understanding Seasonal Affective Disorder
    18:22 The Impact of Caffeine and Alcohol
    21:08 Menopause and Its Effects on Health
    25:19 Innovative Treatments for Menopause Symptoms
    27:37 The Role of Technology in Aesthetics
    31:44 Longevity Medicine and Preventative Health
    34:50 Future of Aesthetics and Final Thoughts

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    37 min
  • Alexandria Smith: Age and Fertility: Myths and Realities

    Visit https://elle-sera.com/ for 10% off your first order!

    Follow Alexandria:

    ▶︎ LinkedIn
    ▶︎ Web

    Chapters: 
    00:00 Introduction
    00:39 Factors Affecting Fertility
    01:48 Unexplained Infertility and Common Conditions
    02:45 Personal Stories and Struggles
    03:40 Understanding PCOS and Its Impact
    05:23 Diet and Lifestyle Tips for PCOS
    06:35 Endometriosis and Fertility Challenges
    07:59 The Impact of Birth Control on Fertility
    10:33 Tracking Fertility and Understanding Your Cycle
    11:57 Age and Fertility: Myths and Realities
    15:07 Nutrition and Fertility: What to Eat
    17:55 Endocrine Disruptors and Their Effects
    20:27 Exercise and Lifestyle Recommendations
    22:49 Plastics and Their Impact on Health
    24:40 The Role of Sugar in Fertility
    26:20 Choosing the Right Foods to Overcome Cravings
    26:39 Building the Perfect Plate for Health
    27:40 Addressing Male Infertility
    30:54 Impact of Lifestyle on Fertility
    35:43 Importance of Sleep and Stress Management
    37:16 Unexplained Fertility and Miscarriages
    42:42 Support and Success Stories
    49:07 Conclusion and Contact Information 

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    50 min
  • Conor Jaafari: my childhood bear inspired a global brand now loved by Molly Mae & The Kardashians

    Follow Conor:

    ▶︎ LinkedIn - https://www.linkedin.com/in/conor-jaafari-461b492b/?originalSubdomain=uk
    ▶︎ Web - https://cozycrewclub.com/

    Chapters:
    00:00 Introduction
    00:34 Connor's Journey: From Marketing to Cozy Crew Club
    02:01 Marketing Strategies and Growth During COVID
    03:18 The Importance of Paid Ads and Marketing Knowledge
    07:36 Building a Community and Influencer Marketing
    23:29 Challenges and Lessons in Scaling the Business
    31:20 Scaling and Internationalization
    34:06 Running a Lean Team
    41:46 Retail Strategies and Expansion Goals
    47:45 Celebrity Endorsements and Market Expansion
    52:57 Design Process and Trends
    54:22 Conclusion

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    55 min
  • Jamie Amelia: Sustainability & Ethics of Lab-Grown Diamonds - Redefining the Jewellery Industry

    Chapters:
    00:00 Introduction
    00:51 Sustainability and Ethics of Lab Grown Diamonds
    02:01 Legal Battles and Market Acceptance
    04:58 Jamie’s Journey into the Diamond Industry
    06:17 Price Differences and Market Dynamics
    07:23 The Process of Growing Diamonds
    09:01 Marketing and Future Plans
    10:29 Challenges and Successes in the Diamond Business
    13:39 Upcoming Launches and Business Strategy
    19:16 Balancing Business and Personal Life
    28:56 Navigating Business Partnerships
    29:29 Challenges of Trust and Security
    32:06 Building a Unique Brand Identity
    33:19 Empowering Women Through Jewelry
    50:16 Expanding to New Markets
    53:42 Reflecting on Success and Future Plans


    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    55 min
  • Elissa and Kelly - Wrapping up 2024, the highs, the lows and plans for 2025

    Chapters:
    00:00 Introduction and Yearly Recap
    01:06 Launching the New Magnesium Product
    04:50 Challenges and Successes in Marketing
    08:59 Customer Service and Community Engagement
    11:57 The Impact of Influencer Endorsements
    15:22 Navigating Business Decisions and Setbacks
    18:43 Maintaining Quality and Customer Trust
    31:46 The Power of Traditional PR and Word of Mouth
    32:06 Influencer Marketing: A Genuine Approach
    33:09 The Importance of Long-Term Commitment
    34:48 Personal Experiences with Supplements
    43:13 Podcast Highlights and Memorable Guests
    52:53 Reflections and Goals for the Future
    01:00:12 Wrapping Up the Year and Looking Ahead

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    1 hr 1 min
  • Jordan Lansdown: The Truth about Influencer Marketing & is Beauty More Profitable than Clothing?

    Chapters:
    00:00 Introduction to the Podcast and Guest
    00:56 Jordan's Entrepreneurial Journey Begins
    03:11 Challenges and Early Steps in Building JLUX
    03:39 Overcoming Doubts and Finding Manufacturers
    04:31 Brand Development and Initial Launch
    06:12 Navigating Manufacturing and Product Development
    09:14 Building the Website and First Sales
    11:05 Community Building and Marketing Strategies
    21:12 Misconceptions in Influencer Marketing
    22:29 Choosing the Right Influencers
    24:25 Evaluating Influencer Engagement
    28:14 Daily Life of a Founder
    30:53 Challenges and Triumphs in Business
    37:14 Community Building and Events
    39:19 Favorite Products and Final Thoughts

    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    42 min
  • Dale Pinnock : Essential Supplementation For Longevity

    Chapters:
    00:00 Introduction and Guest Welcome
    00:39 Winter Health Tips: Vitamin D and Zinc
    03:29 The Power of Medicinal Mushrooms
    06:22 Lion's Mane and Cognitive Support
    15:01 Echinacea and Immune Support
    16:39 Magnesium: The Essential Mineral
    29:35 The Impact of Caffeine on Sleep
    33:56 Ceremonial Matcha and Magnesium
    34:56 Diploma in Nutrition and Color in Medicine
    35:26 Nutritional Supplement Certification Program
    36:46 Accreditation and Industry Standards
    38:10 Student Engagement and Course Structure
    47:23 Longevity and Health Supplements
    50:10 Red Light Therapy and Beauty Treatments
    54:09 Fitness, Body Changes, and Aging
    01:01:41 Conclusion and Contact Information


    Watch the podcast on:

    ▶︎ YouTube

    Follow Elle-Sera for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Elle-Sera:

    Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

    Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

    Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

    Produced by Liverpool Podcast Studios
    ▶︎ Web
    ▶︎ Instagram...

    1 hr 1 min

About Elle Sera

From the publisher's feed

Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business. 

Listen…