Elle Sera

Visit https://elle-sera.com/ for 10% off your first order!

Follow Daniel:

▶︎ LinkedIn - https://www.linkedin.com/in/daniel-reilly-8b09b31b/?originalSubdomain=uk
▶︎ Web - https://www.ruleranalytics.com/

Chapters:
00:00 Introduction
00:48 Overview of Ruler Analytics
03:14 Marketing Attribution and Measurement
07:37 The Evolution of Ruler Analytics
11:48 Customer Success and Product Development
21:30 Personal Insights and Business Philosophy
41:36 Topical Skincare Regime
44:57 Red Light Therapy and Hyperbaric Chambers
48:59 Daily Exercise and Longevity
52:47 Morning Rituals and Supplements
01:02:38 Favorite Products and Brands
01:12:39 Conclusion

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Piers:

▶︎ Instagram - https://www.instagram.com/hydeandhare/
▶︎ LinkedIn - https://www.linkedin.com/in/piers-dickinson-91431826a/?originalSubdomain=uk
▶︎ Web - https://www.hydeandhare.com/?tw_source=google&tw_adid=681079434695&tw_campaign=13385644022&gad_source=1&gclid=Cj0KCQjwj4K5BhDYARIsAD1Ly2olSBa3lYnTcZDOB_u-4F3ZO01J8VRIi0WG8VN3P3riCK4m0AdYU4AaAhltEALw_wcB

Chapters:
00:00 Introduction
00:31 Piers' Early Entrepreneurial Journey
01:28 Inspiration Behind Hyde & Hair
05:08 Challenges and Growth of Hyde & Hair
07:33 Trademark Dispute and Rebranding
11:48 Scaling and Product Development
19:27 Balancing Business and Personal Life
25:38 Marketing Strategies and Authenticity
32:29 Modern PR and Brand Collaborations
34:01 Potential Collaborations and Influencers
38:35 Sustainable Artisan Projects in Morocco
45:31 Challenges and Strategies in Retail
51:41 Importance of Brand Investment
59:37 Closing Words

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Danny:
▶︎ Instagram - https://www.instagram.com/daniel_bolger_/

Chapters:
00:00 Introduction
02:09 Growing Up with Financial Hardships
04:53 Building Grit and Resilience
07:10 Parenting and Teaching Values
10:07 Alternative Education and Career Paths
14:41 Entrepreneurial Beginnings
22:00 Failures and Lessons Learned
35:29 The Birth of Ghetto Golf
45:59 Rapid Success and Personal Reflections
49:34 Expansion and New Ventures
50:03 Impact of the Pandemic
52:28 Navigating Investment and Personal Growth
01:04:09 Final Thoughts

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Dr Nichola:

▶︎ Instagram - https://www.instagram.com/drnicholaconlon/?hl=en
▶︎ LinkedIn - https://www.linkedin.com/in/nichola-conlon/?originalSubdomain=uk
▶︎ Web - https://nuchido.com/


Chapters:
00:00 Introduction
00:36 Nicola's Background and Journey into Science
04:54 Health Span vs. Life Span
14:14 The Role of Diet in Aging
19:58 The Benefits of Fasting and Exercise
34:29 The Importance of Supplements and NAD
41:45 NMN: The Precursor to NAD
43:18 Nichido's Approach to Boosting NAD
46:20 Challenges and Success in the Longevity Space
48:18 The Importance of Education and Accessibility
56:57 Red Light Therapy and Its Benefits
01:08:12 HRT and Women's Health
01:12:08 Conclusion

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Roisin:

▶︎ Instagram - https://www.instagram.com/sheenyellen/

Chapters:
00:00 Introduction
00:57 Roisin's Breast Cancer Diagnosis
03:59 The Importance of Self-Advocacy
08:37 Receiving the Diagnosis
14:09 Navigating Treatment Options
17:15 Coping Mechanisms and Support
21:31 The Emotional Impact of Chemotherapy
22:25 Radiotherapy During Lockdown
25:00 Genetic Testing and Family History
27:09 Advocating for Early Screening
28:15 Lifestyle Choices and Breast Cancer Prevention
34:54 Raising Awareness and Fundraising Efforts
41:17 Final Thoughts

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Professor Frank:

▶︎ Instagram - https://www.instagram.com/drfranksweightloss/?hl=en-gb
▶︎ Web - https://www.drfranks.co.uk/

Chapters:
00:00 Introduction
00:24 Understanding the Thyroid Gland
02:25 Hypothyroidism: Symptoms and Effects
05:45 Causes of Thyroid Dysfunction
09:56 Diet and Lifestyle Factors
15:21 Nutritional Supplements and Thyroid Health
27:12 Gender Differences in Thyroid Issues
32:15 The Dangers of Messing with Hormones
33:08 Modern Treatments for Weight Management
35:48 The Importance of Hormone Levels in Weight Loss
43:40 Thyroid Removal and Cancer Treatment
46:47 The Controversy Around HRT
54:33 The Role of Testosterone in Women's Health
58:29 The Value of Health Checkups and Scans
01:01:38 Conclusion

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Claire:

▶︎ Instagram - https://www.instagram.com/bodybyclaire_/

Chapters:
00:00 Introduction and Catching Up with Claire
01:29 Reflecting on the End of a Marriage
04:46 Lessons from Past Relationships
07:13 The Rebound Relationship
14:52 The Importance of Solitude and Self-Reflection
22:14 Debating Relationship Success
27:32 The Role of Friends and Support Systems
31:57 Navigating Memories and Moving On
38:27 Reflecting on Past Relationships
40:43 Understanding Relationship Dynamics
41:54 Navigating the Dating Scene
44:12 The Challenges of Online Dating
58:37 Launching a New Business
59:33 The Importance of Fitness and Health
01:01:20 Building a Supportive Community
01:10:28 Concluding Thoughts 

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Visit https://elle-sera.com/ for 10% off your first order!

Follow Scarlett:

▶︎ Instagram - https://www.instagram.com/scarlettgraygd/?hl=en
▶︎ LinkedIn - https://uk.linkedin.com/in/scarlett-gray-3bbb0b22
▶︎ Web - https://glowandry.com/

Chapters:
00:00 Introduction
00:50 The Birth of Glow and Dry
05:35 Taking the Leap: Quitting the Job
10:46 Vetting and Team Building
16:26 High-Profile Events and Challenges
16:40 Annabelle's and the Halloween Challenge
32:33 Behind the Scenes: Promoting The Business
34:49 The Reality of Ascot Week
37:28 Resilience and Hard Work
42:31 Future Plans for Glow and Dry
49:07 The Dream of a Beauty Pit Stop
53:22 Balancing Business and Health
56:36 Empowering Clients and Stylists
01:02:28 Reflecting on the Journey

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Follow Chris:

▶︎ Instagram - https://www.instagram.com/hausofchrismetamorph/?hl=en

Chapters:
00:00 Introductions
00:52 Hero Hair Products for the Season
01:36 Shampoo and Conditioner Insights
05:36 Skincare and pH Balance
15:42 Salon Updates and Personal Growth
31:39 Allergies and Hormones
32:14 Diet and Lifestyle Choices
33:23 Animal Welfare and Veganism
34:45 Farming and Food Quality
39:02 Modern Living and Time Management
41:41 Social Media and Business Ethics
54:05 Body Image and Self-Acceptance
58:20 Closing Words

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Visit https://elle-sera.com/ for 10% off your first order!

Follow Antonio:

▶︎ Instagram
▶︎ TikTok

Chapters:
00:00 Introduction
01:41 The Impact of Lockdown on Social Media
03:28 Challenges and Rewards of Content Creation
04:08 Life Before TikTok
05:42 Daily Routine and Content Creation Process
15:01 Dealing with Online Criticism
21:24 Collaborations and Future Plans
26:39 Working with Brands
31:02 Navigating Brand Collaborations
31:40 The Ethics of Influencer Marketing
32:34 Engagement and Analytics in Social Media
34:09 The Perils of Free Products
37:58 Unexpected Deliveries
40:02 Dream Brand Collaborations
45:41 The Call Center Chronicles
51:16 Future Aspirations and Reflections
57:45 Conclusion

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...