Have more fun. Make sure you exist in your own list of to do's. Don't lose sight of you. Balance and integration. Cheers.

www.elysesnipes.com

www.radicalwellness.co

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

This episode is an amends of sorts, a revisiting of one of my first episodes exploring the idea of acceptance. I have some amended thoughts, experiences and things I wanted to share with you.

www.elysesnipes.com
www.radicalwellness.co

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Hi you guys, thank you for listening. I am sharing this morning from the new Radical Wellness office in San Clemente, from a true dream space. This episode reflects on the seasonal changes both around us and within us. We dive into what Winter is and what Spring can be. We reflect on old identities and new ones wanting to emerge and you getting to decide. May this episode remind you that Spring does come and may you experience the nourishment you need to bloom. 

All month long we are offering FREE beginning sessions at Radical Wellness so don't miss out! 

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Hey guys! This week there’s a bit of a story on some old adventures, an old diagnosis and some current symptoms. We look at the role of diagnosis and how it can bring clarity, relief, validation, and most importantly - accurate treatment. We discuss the role of collaborative care and the birth of Radical Wellness as a response to this. And then the sitting in the mystery, the unknown, the waiting, the what now. Doors open March 1, 2023 on our new in person office in San Clemente, CA. Visit www.radicalwellness.co for more info

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Happy New Year! Yes, I know it is January 11th, but it's new isn't it? This episode we play with ANYTHING, we check in, we talk about some new fun things for Radical Wellness and enter into the realm of possibility. As always, thank you for listening. www.elysesnipes.com www.radicalwellness.co

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

A conversation about Santa and the Tooth Fairy. Also, an announcement about the Ritual Deck I just finished co-creating … check that out here www.elysesnipes.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Preparing for the Holiday Table ... which is really just all the family dynamics that happen every other day of the year around one table at the same time. How's that sound? It can feel chaotic and exhausting to consider old family patterns. Join Radical Wellness November 14th 5:30 pm PST for a live discussion and Q+A to prepare for your holiday table. We will be sharing our best and most practical tools for you to use and then we will open up to your questions. Radical Wellness is also opening up Holiday Sessions if you want to do a one time meeting with a therapist to go over your family patterns and history and get specialized tools, language, ideas based on your story. All that information can be found at www.radicalwellness.co or email [email protected] with any questions or supportive needs. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

After last weeks episode with my friend about loss, I realized I had more to say around what happens in trauma regarding our loss of voice and choice. This weeks episode further expounds on those concepts and helps you consider where you might want some repair. www.ElyseSnipes.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

www.ElyseSnipes.com www.radicalwellness.co

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe