Hi There,

Happy Monday! This week’s episode we are further along the 40 things journey with this week’s topic being the worst things we experience and the best things we experience. The worst things that have happened to you and the story you carry because of that and the best things that have happened to you and how you allow yourself to experience joy. Today’s episode is challenging and delightful, confronting and inviting, it is both and simultaneously.

If you have any questions or want to look at your own story in relationship to these concepts, you can connect with me here www.elysesnipes.com.

Cheers,

Elyse

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Exploring the relationship between anxiety and spontaneity, presence and joy and jumping into the now. When was the last time you felt joy? Not happiness or even contentment or grateful, I mean joy. Do you know what it feels like, tastes like, looks like, wears like? Joy is now. In the present moment. Available, accessible, yours. Spontaneity is the way. Say yes.

As always, if you have questions or want support around any of the topics we explore here, please reach out www.elysesnipes.com.

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Hi you guys, welcome back. We are continuing on with the Top 40 with concept #4 Risk Love. This episode explores the inextricable relationship between love and grief. We touch on the type of love that makes you feel the most you, how being in relationship with some people allows you freedom and your authentic self to come forward and how that gift is yours always, the gift of you. And when the very worst possible outcome occurs, as it did for me, the invitation to explore how worth it is to still love, to stay soft in the turbulence and sharpness of loss.

This is a raw episode for me. And probably for anyone who has grieved. So listen tenderly. And lean in anyways.

Cheers,

Elyse

Curious about working together?

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

New episode as we move through the top 40 things - this week dives into multiplicity and being many things at once and ridding ourselves of the notion of a certain way to do things, a certain order, a certain time frame, a limited way to dream. We move from order to disorder to reorder all the time, the point is to keep making it through, to see ourselves through the disorder and into the new order. Enjoy this episode and let me know what you think! Remember, it’s silly putty.

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Welcome back to week 2 of the 40 things segment of this podcast :) Today’s episode is direct, so buckle up. If you are a person who benefits from trigger warnings, there is mention of abuse, surviving trauma and swear words. Here’s the gist - there is a whole big juicy life on the other side of your pain IF you are willing to step into agency and stop personalizing your wounds. This episode exposes the way we can keep ourselves stuck by validating, maybe idolizing our pain and how to pivot towards a life of liberation. Bad things happen all the time to all sorts of people, it’s not your fault, you don’t deserve it, you didn’t do anything wrong. So, what are you going to do next?

Join the convo on Substack and let me know what you think.

Cheers,

Elyse

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Hello! And welcome to the latest rendition of this ever evolving podcast … Elyse On Life. This episode is an overall update on what this podcast is and where it is headed. It is also the kick off for my substack and the new projects I am working on here. This episode also is the first of my 40 Things segment, where I am taking my top 40 concepts and breaking them down for you by story, arrival and what to do with it. Grateful you are here, would love to know what you think. Cheers!

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Back again or here now.

Beach Sessions Tuesdays/Thursdays at T street.

www.elysesnipes.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Good morning ... podcasting from the in-between land of jet lag and early morning pondering. Considering what "home" feels like, both within and without. Wondering how we recognize it and have it and return to it. Who, where, what is home to you?

www.elysesnipes.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

How do you know something? By what it is? By what it isn't? How do you know joy? How do you build a life around this?

www.elysesnipes.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Hi there ... today, two stories from my right now life. Contemplating position and fixed versus rigid and perspective and the unique sound we make in the grander orchestra. Happy listening :)

---

Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe