New episode as we move through the top 40 things - this week dives into multiplicity and being many things at once and ridding ourselves of the notion of a certain way to do things, a certain order, a certain time frame, a limited way to dream. We move from order to disorder to reorder all the time, the point is to keep making it through, to see ourselves through the disorder and into the new order. Enjoy this episode and let me know what you think! Remember, it’s silly putty.

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Welcome back to week 2 of the 40 things segment of this podcast :) Today’s episode is direct, so buckle up. If you are a person who benefits from trigger warnings, there is mention of abuse, surviving trauma and swear words. Here’s the gist - there is a whole big juicy life on the other side of your pain IF you are willing to step into agency and stop personalizing your wounds. This episode exposes the way we can keep ourselves stuck by validating, maybe idolizing our pain and how to pivot towards a life of liberation. Bad things happen all the time to all sorts of people, it’s not your fault, you don’t deserve it, you didn’t do anything wrong. So, what are you going to do next?

Join the convo on Substack and let me know what you think.

Cheers,

Elyse

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Hello! And welcome to the latest rendition of this ever evolving podcast … Elyse On Life. This episode is an overall update on what this podcast is and where it is headed. It is also the kick off for my substack and the new projects I am working on here. This episode also is the first of my 40 Things segment, where I am taking my top 40 concepts and breaking them down for you by story, arrival and what to do with it. Grateful you are here, would love to know what you think. Cheers!

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Back again or here now.

Beach Sessions Tuesdays/Thursdays at T street.

www.elysesnipes.com

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Good morning ... podcasting from the in-between land of jet lag and early morning pondering. Considering what "home" feels like, both within and without. Wondering how we recognize it and have it and return to it. Who, where, what is home to you?

www.elysesnipes.com

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How do you know something? By what it is? By what it isn't? How do you know joy? How do you build a life around this?

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Hi there ... today, two stories from my right now life. Contemplating position and fixed versus rigid and perspective and the unique sound we make in the grander orchestra. Happy listening :)

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Still wandering around out here in pursuit of living JOY. Taking cues from my tortoise, Opal, on the slow emerging from hibernation into whole-hearted living. Hope it's good for you too.

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What does it look like to live into all the wonderful things you learned in therapy?

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Soooooo some news ... I am retiring from being a therapist. This episode explores some of that process and how I came to this decision and how I am living into the unknown.

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Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe