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Embodied
Embodied episodes
- QUEEN MODE - Morning Pep TalkThis episode is perfect for you if you've been struggling a little lately and have found yourself in a bit of a slump mentally. This will give you the (loving) kick up the ass that you and I both know you need right now. Put it on in the morning to...20 min
- Build Your Self-WorthSick of feeling not good enough, not worthy or like there's a little void within yourself when it comes to your self-worth? Or maybe you're willing to recognise that you've been seeking love and validation from other people, because of a lack of it...39 min
- Manifest Your Dream BodyYou are going to loveee this episode! I chat about all things intentionally trying to manifest the body and appearance you would love, so if you're currently in a place where that goal is one you can resonate with then I'm sure you'll gain a lot from...45 min
- QUEEN MODE - Being Okay With (And Happy) Being SingleThis episode is for all my fellow single girls! I chat all things being single and being okay with and HAPPY about that. I share my experience of being single and the journey I've followed in terms of genuinely becoming happy and content by myself and...37 min
- Manifest More Money Into Your Life - Guided Affirmation PracticeA guided affirmation practice to help shift your beliefs, release stress and attract more money into your life.10 min
- Dealing With Hard SituationsThis episode is much more of an honest and transparent one where I chat about the reality of life which is that we do all go through tough times and can feel the effects of that mentally. I also give you the process that I personally follow when it...36 min
- Develop A Morning Routine To Set Yourself Up To Have The Best Day PossibleIn this episode I go through my morning routine which I've developed to intentionally try and set myself up to have the happiest, most productive and successful day possible. I give you a heap of tips and useful ideas for how you can spend that first...30 min
- Intention Setting & Why You Need To Be Doing ItIn this episode I talk about what 'intentions' are, including how setting them will add to your life and how you experience things day to day, and the reasoning behind how powerful they are. If you don't currently set intentions and are looking to...23 min
- Coming Off The Pill & Balancing Your HormonesIn this episode I chat about all things post-pill. I talk about my experience and side effects since coming off the pill, what I'm doing to balance my hormones, what I wish I'd known when I came off of it and what I'd recommend if you're thinking about...31 min
- Guided Affirmation PracticeFill your ears with a little positivity and start your morning on the right foot with this guided affirmation episode, perfect for your morning walk or while you're getting ready for the day. These affirmations are sure to increase your state, make you...8 min
About Embodied
From the publisher's feed
Join a movement of empowered, embodied women ➰
Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.