Sign up to save your podcasts
Or
Share Embodied
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Embodied
Embodied episodes
- Why You're Not Getting The Results You WantIf there's something in your life that you've been struggling with and/or wanting to improve and see better results, then you're going to love and gain a lot from what I throw your way in this episode. It's a little bit of mindset, money and...25 min
- QUEEN MODE - Dealing With FearIn this episode I help frame fear in a way that makes it easier for you to deal with it, and stop letting it run the show. I remind of the fact that our brains are innately wired for fear, and your objective shouldn't be to get rid of it, rather to...32 min
- Spot Reduction - Why You Can't Pick & Choose Where You Lose FatIn this shorter episode I go into why you can't pick and choose where you burn fat, and everything you need to understand about losing fat. I help you get your head around the role that genetics plays and also remind you of the cliche that abs kind of...22 min
- QUEEN MODE - Improving Your Body ImageOur lives have all changed pretty feckin drastically recently, and one of the results of that which I know so many of us are experiencing is a little weight gain, a little extra ‘fluff’ and maybe a little squishiness around the edges that wasn’t there...31 min
- Quarantine Like A BossIf you currently have more time on your hands at home and are trying to adjust to iso life, you need this podcast. In this episode I give you 5 new things to do with your time to help you be both productive while in quarantine and also help you grow as...29 min
- Money MindsetNow more than ever it's really important that you understand the ways in which your mindset influences your bank account, more so than your actual saving/spending habits. In this episode I go into:- Understanding that money is just energy, and what that...43 min
- Raise Your State - Guided MeditationHow are you feeling right now? If you're feeling a little low at the moment, maybe a little stressed or anxious, then this episode is definitely for you. Or maybe you're doing okay right now but you definitely are a little affected by all the shit...15 min
- Learning This Changed My LifeBuckle your seatbelts for this one cause I am about to dive into 'manifesting' and The Law of Attraction for the very first time. I am super excited to start delving into this aspect of health and share with you the idea that you are in fact always...37 min
- Dealing With The Effects of CoronavirusThings feel like a bit of a shit show at the moment, don't they? The coronavirus is shaking EVERYTHING up and you may be feeling a little bit anxious, lost or stressed because of that.In this episode I help put things into perspective for you, give you...49 min
- Let's Talk About The PillHow much do you really know about the oral contraceptive pill and what it does to you? If you are currently on the pill and don't know a whole lot about it, then get ready for a juicy episode designed to educate you and help you make a more informed...41 min
About Embodied
From the publisher's feed
Join a movement of empowered, embodied women ➰
Hosted by Stormy, a Somatic Therapist and Embodiment Mentor, this podcast is here to teach heart led women to heal from survival mode & perfectionism ➡️ instead deepening into your innate feminine power so that you can embody the woman you ache to be here & now, living a life in the present moment that you are wildly fulfilled by.