In this episode of the Embodied Marriage Podcast, hosts Milissa and Chuck Bradshaw discuss the importance of following through on commitments that matter most to you. They delve into personal experiences, particularly focusing on Chuck's health journey and the challenges of maintaining consistency. The episode emphasizes the value of resilience, self-discipline, and the process of overcoming limiting beliefs. Whether it's a personal goal, a business endeavor, or a new hobby, Milissa and Chuck highlight the significance of intentionality and the understanding that it's never too late to start anew. They invite listeners to reflect on their priorities and to consider mentorship opportunities to help achieve their aspirations.
00:00 Welcome to the Embodied Marriage Podcast
00:48 Today's Topic: Following Through with What Matters
01:04 Chuck's Case Study: Personal Reflections
04:29 The Importance of Health and Consistency
07:09 Breaking the Cycle of Self-Sabotage
12:14 Trust and Confidence: Building the Self-Discipline Muscle
18:50 Intentional Living: Small Changes, Big Impact
26:08 Final Thoughts and Invitation to Connect
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com