In Episode 102 of the Wisdom Warriors Podcast, host Milissa Bradshaw and her husband Chuck Bradshaw explore the concept of having the courage to change. They delve into the importance of moving beyond mere self-awareness to actively implementing change in one's life. The conversation highlights the challenges of overcoming childhood traumas, the necessity of regular self-reflection, and the power of proactive personal growth. Through personal anecdotes and insights, Milissa and Chuck emphasize the significance of raising one's standards, liking oneself, and the ongoing process of self-improvement. They also discuss how societal norms impact self-perception and the importance of choosing oneself in any circumstance. The episode concludes with a call to action for listeners to evaluate their own lives and take steps toward positive transformation.

00:00 Welcome to Wisdom Warriors Podcast

00:36 Episode 102: The Courage to Change

00:53 Understanding and Overcoming Childhood Traumas

02:13 The Power of Knowledge and Action

02:56 Choosing Yourself and Raising Standards

03:42 The Importance of Self-Awareness and Consciousness

05:21 Facing Triggers and Healing

06:58 The Journey of Self-Improvement

15:33 Creating Emotional Freedom and Responsibility

18:50 Final Thoughts and Invitation to Rise

21:51 Conclusion and Call to Action

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses the importance of mastering one thing at a time to build credibility, trust, and inner wisdom. She reflects on personal experiences and professional milestones, emphasizing the significance of focus and follow-through. Milissa encourages listeners to persist through hardships, stay true to their commitments, and trust their own intuition. The episode also celebrates the podcast's 100-episode milestone and invites listeners to connect for further guidance and support.

00:00 Welcome to Wisdom Warriors Podcast

00:35 The Importance of Mastering One Thing at a Time

01:37 Building Credibility and Trust

04:27 The Significance of Following Through

08:02 Reflecting on Personal and Professional Growth

11:20 Choosing Yourself and Overcoming Limitations

13:25 Invitation to Connect and Final Thoughts

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this milestone 100th episode of the Wisdom Warriors Podcast, host Milissa Bradshaw invites listeners to explore the concept of becoming 'sober of the world.' Milissa discusses the importance of shedding superficial attachments and societal expectations to deeply understand and embrace one's true self. Drawing from her own experiences with trauma, addictions, and spiritual growth, she encourages listeners to cultivate genuine relationships and prioritize mindfulness. Milissa also highlights the significance of rituals, choice, and self-trust in achieving personal empowerment and offers a special Voxer experience to celebrate this landmark episode.

00:00 Welcome to the Wisdom Warriors Podcast

00:34 Celebrating Episode 100

01:06 Understanding Sobriety of the World

02:04 Milissa's Personal Journey

03:44 The Importance of Mindfulness

04:46 Authentic Relationships and Impact

05:39 Aligning with Personal Power

07:40 Practical Steps to Sobriety

11:32 Commitment to Rituals

17:39 Invitation to Connect and Reflect

19:49 Special Offer for Episode 100

22:24 Closing Remarks and Gratitude

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In Episode 99 of the Wisdom Warriors Podcast, host Milissa Bradshaw invites listeners to explore the concept of bringing more bliss into their lives. Milissa emphasizes the importance of choice and encourages self-mastery, urging listeners to not settle but to raise their standards. She shares personal anecdotes and insights from her own journey, discussing the significance of emotional and spiritual intelligence. The episode delves into topics such as the challenges of relationships, business, and personal growth, and provides tangible ways to command bliss and navigate life’s contrasts. Milissa also reflects on the resilience and strength required to be part of the '1%,' and the value of persistence and mindfulness in creating a life of no regrets.

00:00 Welcome to the Wisdom Warriors Podcast

00:34 Episode 99: Bring the Bliss

00:59 The Power of Choice and Bliss

01:57 Personal Stories and Insights

03:20 The Journey of Self-Mastery

04:15 Embracing Challenges and Growth

05:59 Commanding Your Bliss

08:21 The Embodied Power Process

09:59 Creating Confidence and Trust

11:06 Conclusion and Special Announcement

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw opens up into the journey of overcoming addiction and reclaiming self-worth. Sharing her personal story of childhood trauma, addiction to drugs and alcohol, and the constant struggle with self-sabotage, Milissa highlights the importance of proximity and environment in personal growth. She emphasizes the need for courage to embody one's true self, clear mental and physical barriers, and the significance of choosing supportive relationships. Milissa also discusses the power of integrity in leadership and the necessity of authenticity in personal and professional life. The episode is a passionate call to action for listeners to embrace their journey, face their internal challenges, and strive for continuous growth and harmony.

00:00 Welcome to the Wisdom Warriors Podcast

01:07 Milissa's Personal Journey with Addiction

02:00 The Importance of Proximity and Self-Worth

04:42 Facing Hardships and Making Choices

11:48 The Power of Simplicity and Trust

13:58 Activating Your Inner Warrior

21:14 Invitation to Connect and Final Thoughts

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses how to reclaim personal power and live an empowered life amidst stress and overwhelm. Milissa shares her experiences and insights from a recent retreat and training, emphasizing the importance of embodying what we teach, listening to our bodies, and transforming disempowering meanings into empowering ones. She addresses the significance of acknowledging daily wins, maintaining emotional freedom, and balancing professional and personal life. Milissa also highlights the value of self-care, the art of delegation, and the necessity of cultivating mental resilience. Tune in to learn how to thrive in life and business, regardless of life's challenges.

00:00 Welcome to the Wisdom Warriors Podcast

00:34 Overcoming Overwhelm and Stress

01:35 Embodying Your Teachings

03:19 Acknowledging Your Wins

03:59 Balancing Life and Business

05:05 Empowerment and Personal Power

06:18 Self-Care and Compassion

07:57 Final Thoughts and Invitation

11:15 Closing Remarks

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw is joined by her husband Chuck Bradshaw to discuss the importance of reclaiming personal power through well-being and self-mastery. They emphasize the significance of vitality in our physical, mental, spiritual, and emotional health. Drawing from personal experiences, including family illnesses, they highlight the transformative power of getting ahead of health issues. The candid discussion encourages listeners to take proactive steps in their health journey, stressing the importance of starting now to avoid regrets later. They also touch on how maintaining one's vitality can impact relationships, professional life, and overall confidence. The episode ends with a motivational call to action to 'get your shit together' for a more fulfilled and impactful life.

00:00 Welcome to the Wisdom Warriors Podcast

00:36 Today's Topic: Get Your Shit Together

01:22 The Importance of Vitality

02:50 Personal Stories and Reflections

06:14 The Call to Action: Don't Wait

11:28 The Power of Decision and Self-Care

20:23 Final Thoughts and Farewell

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw encourages listeners to stop denying the difficulties they face and persist through life's challenges. She shares personal stories of overcoming hardships, discusses the importance of follow-through, and emphasizes that true growth and resilience come from seeing things through even when it's tough. Milissa also highlights the impact of vitality on various aspects of life and invites listeners to join her upcoming mentorship programs and retreats.

00:00 Welcome to the Wisdom Warriors Podcast

00:33 Embracing Challenges and Realizations

01:30 The Power of Following Through

04:01 Vitality and Wellbeing

07:52 Trusting Yourself and Intuition

09:00 Invitation to Connect and Transform

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw and her husband, Chuck Bradshaw, dive into the complexities of their relationship and personal growth journey. They discuss the intense process of deconditioning from past patterns, raising personal and relational standards, and the importance of authenticity. The Bradshaws share their experiences with vulnerability, the impact of childhood trauma, and the role of plant medicine in their evolution. They also highlight the significance of self-responsibility, conscious communication, and the continuous effort required to sustain a fulfilling relationship. Milissa emphasizes the importance of personal power and offers one-on-one mentorship opportunities, upcoming intimate immersions, and a couples retreat in Costa Rica. The episode closes with a strong message on the power of choice and the commitment to self-betterment, aiming to inspire listeners to embrace their own journeys of growth and enlightenment.

00:00 Welcome to the Wisdom Warriors Podcast

00:38 Introducing Chuck Bradshaw

00:49 Navigating Relationship Challenges

02:36 The Power of Language and Conscious Communication

05:36 The Importance of Self-Awareness and Responsibility

14:25 The Role of Plant Medicine and Retreats

16:30 The Impact of Childhood Trauma

19:32 The Journey of Healing and Growth

25:37 Final Thoughts and Reflections

26:53 Closing Remarks and Call to action

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses the concepts of authenticity and vulnerability as tools for reclaiming personal power. Through personal anecdotes and discussions, she explores the idea that 'authenticity is the absence of self-betrayal' and how making choices aligned with one's core values can impact relationships positively. Milissa shares her own experiences, particularly with her husband Chuck, emphasizing the importance of emotional and spiritual growth. She encourages listeners to choose themselves and maintain their standards, even if it means facing uncomfortable truths or possible relationship changes. The episode concludes with an invitation for listeners to reflect on their authentic selves and integrate these practices into their lives.

00:00 Welcome to the Wisdom Warriors Podcast

00:34 The Power of Vulnerability

01:49 Authenticity and Self-Betrayal

03:36 Emotional and Spiritual Growth

04:16 The Journey of Healing

05:01 Guiding Inner Wisdom

07:36 Empowerment Through Choice

09:09 Final Thoughts and Encouragement

10:08 Closing and Call to Action

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/