“A gratitude list is lovely; however it’s quite useless if you aren’t emotionally connected to what a state of gratitude feels like in your body, in your heart, and in your spirit.”   It’s Thanksgiving week in the United States and I want you to feel the power of gratitude flowing through your body. It’s one of the most powerful experiences that we can have, but it requires us to let our bodies truly relax into and accept it.   I’ve recorded a delicious, peaceful guided meditation to facilitate this experience for you. I want you to create a quiet haven for yourself to truly take this in and let yourself be filled with the power of gratitude in your body. You deserve it.   For full show notes visit: https://thelittfactor.com/podcast/season-2-episode-9-embodying-a-state-of-gratitude

“A gratitude list is lovely; however it’s quite useless if you aren’t emotionally connected to what a state of gratitude feels like in your body, in your heart, and in your spirit.” It’s Thanksgiving week in the United States and I want you to feel the power of gratitude flowing through your body. It’s one of the most powerful experiences that we can have, but it requires us to let our bodies truly relax into and accept it. I’ve recorded a delicious, peaceful guided meditation to facilitate this experience for you. I want you to create a quiet haven for yourself to truly take this in and let yourself be filled with the power of gratitude in your body. You deserve it. For full show notes visit: https://thelittfactor.com/podcast/season-2-episode-9-embodying-a-state-of-gratitude

“A gratitude list is lovely; however it’s quite useless if you aren’t emotionally connected to what a state of gratitude feels like in your body, in your heart, and in your spirit.” &nbsp; It’s Thanksgiving week in the United States and I want you to feel the power of gratitude flowing through your body. It’s one of the most powerful experiences that we can have, but it requires us to let our bodies truly relax into and accept it. &nbsp; I’ve recorded a delicious, peaceful guided meditation to facilitate this experience for you. I want you to create a quiet haven for yourself to truly take this in and let yourself be filled with the power of gratitude in your body. You deserve it. &nbsp; For full show notes visit: https://thelittfactor.com/podcast/season-2-episode-9-embodying-a-state-of-gratitude

Embodying a State of Gratitude

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms &amp; conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one.Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.Welcome home!

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Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one. Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success. Welcome home!

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms &amp; conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world.&nbsp;The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves.&nbsp;Women deserve a new school for the most important work of their lives.&nbsp;The change has to be each one of us.&nbsp;I am her, as you are her, as you are me, and we are all one.Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more.&nbsp;I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success.Welcome home!

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