We experience so many emotions every day.  In this episode  we will discuss what an emotion is, why emotions are so important, and how we, as human beings, usually deal with our own emotions.  Then I will share with you the three secrets to manage your emotions so that you can be an emotionally stronger you! 

To connect with Angela Adams

Shoot me an email:  
[email protected] 

The idea of failing can bring up all kinds of negative feelings.  But what exactly is failure and success?  In this episode we will explore the ideas of both failure and success, what they mean, and how, in the end, we can learn to celebrate our fails.  

To connect with Angela Adams

Shoot me an email:  
[email protected] 

In this episode we will talk about circumstances, thoughts, and a little bit of emotion.  Our thoughts create the meaning we give to the circumstances in our lives.  And those thoughts  are what create how we feel about the circumstance.  I will define what  circumstances and thoughts are and give several examples to illustrate how this works.  Are you ready to learn some coaching basics?  

To connect with Angela Adams

Shoot me an email:  
[email protected] 

There are times when we might feel like we are the only one experiencing something.  It may cause us to feel self-doubt, or even shame.  And we may want to hide out in those feelings, alone.  But in this episode you will understand that you are never alone.  We are all on this journey together!

To connect with Angela Adams

Shoot me an email:  
[email protected] 

Our minds offer us thousands of thoughts every day.  The thoughts that we believe are the thoughts creating the life we are living.  Becoming aware of our own minds, learning that we have the power to choose the thoughts we want to believe, is the first step in learning how to embrace your life, all of it.   

To connect with Angela Adams

Shoot me an email:  
[email protected]