Embrace Relief with Chelsea Winterholler

Embrace Relief with Chelsea Winterholler

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Embrace Relief with Chelsea Winterholler episodes

  • If It Was Up To Me

    What if life were entirely in your control? Would you choose the path without pain, without struggle, without the tears?

    In this episode of Embrace Relief, Chelsea reflects on a tender, honest realization that came through music and hard moments: if it were up to us, we’d often choose the easy road. But in doing so, we might miss the very things our souls need most—grace, healing, growth, and the quiet, powerful presence of Jesus in the middle of it all.

    Through personal experiences with family and health challenges, this episode invites you to see your struggles differently—not as something to escape, but as a place where something sacred is unfolding.

    If you’re feeling overwhelmed, weary, or wishing things were just easier… this message is for you.

    Take a breath. Let His Light in. And remember—you’re not alone on this path.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    6 min
  • Decisions: Help Your Kids Make Them

    When it is a toss up between two things, I guarantee YOU can help your child make a decision that will help them progress forward.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    9 min
  • Cloud of Overwhelm

    Do you have a cloud of overwhelm surrounding you? If so, I suggest one simple thing: go back to the basics. In this 10 minute episode I will teach you how to take that overwhelm and immediately find a little relief.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    11 min
  • Relief

    I know you want relief. Tune into this short episode and find it. Instantly.

    These thoughts in your brain, they are just that. Thoughts.

    Circumstances come and go. Even the tricky ones. 

    Ask yourself, "what do I know?" Slow down. Pause. Breathe.

    Relief is available. I promise.

    You are not alone. 

    To find out more, follow Chelsea on instagram @winterhollercoaching

    9 min
  • 3 Steps to Tech Freedom in your Home

    If you missed my free Masterclass on how to access Tech freedom in your home, you are going to want to tune in to this episode.

    Today I am going to give you bite size info on my 3 step process on how manage tech in the home: 

    1)  Build Belief in ourselves and our kids, 

    2)  Facts that Fuel decisions in your home, and

    3)  figure out how to Communicate with your spouse and your kids

    Let's jump in!

    To find out more, follow Chelsea on instagram @winterhollercoaching

    49 min
  • Big Beliefs, Small Shifts: Community

    This month we are tackling thoughts that are not helpful in our lives. You can reframe your brain a little bit and access beliefs about core situations in your life.

    This week: Community

    Focusing on your beliefs about the situation can shift everything for you. It can prevent that divide from forming in the first place. You can create an entirely different outcome.

    Notice I didn’t say by “swapping your thoughts”...sometimes that works, but most often we need to get deeper. Most often we need to access our beliefs.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    12 min
  • Big Beliefs, Small Shifts: Your Spouse

    This month we are tackling thoughts that are not helpful in our lives. You can reframe your brain a little bit and access beliefs about core situations in your life.

    This week: Your Spouse

    Focusing on your beliefs about the situation can shift everything for you. It can prevent that divide from forming in the first place. You can create an entirely different outcome.

    Notice I didn’t say by “swapping your thoughts”...sometimes that works, but most often we need to get deeper. Most often we need to access our beliefs.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    8 min
  • Big Beliefs, Small Shifts: Yourself.

    This month we are tackling thoughts that are not helpful in our lives. You can reframe your brain a little bit and access beliefs about core situations in your life.

    This week: Yourself.

    Focusing on your beliefs about the situation can shift everything for you. It can prevent that divide from forming in the first place. You can create an entirely different outcome.

    Notice I didn’t say by “swapping your thoughts”...sometimes that works, but most often we need to get deeper. Most often we need to access our beliefs.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    To find out more, follow Chelsea on instagram @winterhollercoaching

    10 min
  • Big Beliefs, Small Shifts: Tech and Your Kids

    This month we are tackling thoughts that are not helpful in our lives. You can reframe your brain a little bit and access beliefs about core situations in your life.

    This week: Tech and Your kids.

    Focusing on your beliefs about the situation can shift everything for you. It can prevent that divide from forming in the first place. You can create an entirely different outcome.

    Notice I didn’t say by “swapping your thoughts”...sometimes that works, but most often we need to get deeper. Most often we need to access our beliefs.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    12 min
  • Big Beliefs, Small Shifts: Your Children

    Small things make the biggest difference

    I believe that with small shifts in our brains we can create big changes in our relationships with our children-do you? 

    This month we are tackling thoughts that are not helpful in our lives. You can reframe your brain a little bit and access beliefs about core situations in your life.

    This week: Your Children.

    Focusing on your beliefs about the situation can shift everything for you. It can prevent that divide from forming in the first place. You can create an entirely different outcome.

    Notice I didn’t say by “swapping your thoughts”...sometimes that works, but most often we need to get deeper. Most often we need to access our beliefs.

    To find out more, follow Chelsea on instagram @winterhollercoaching

    12 min

About Embrace Relief with Chelsea Winterholler

From the publisher's feed

I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy.