Have you ever felt like you were ready to give up on your dreams? Do you feel overwhelmed by the challenges and resistance you face? Today’s episode is all about finding the strength to keep going and embracing the power of persistence. 

Welcome back to another inspiring episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we are diving into a powerful pep talk about the importance of not quitting. We’re halfway through the year, and it’s the perfect time to reflect on where we are and where we want to be. 

In this episode, I share my thoughts on resistance and how it’s a necessary force that helps us grow stronger. We’ll talk about the daily habits and routines that create success, the importance of self-talk, and the power of gratitude. I’ll also provide practical tips on how to stay motivated, even when you feel like quitting. 

Join me as we explore how to push through resistance, embrace your purpose, and keep moving forward, even when the going gets tough. Remember, you are more than the challenges you face, and you have the power to achieve your dreams! 

Listen now to learn how to: 

• Embrace resistance as a sign of growth. 
• Develop daily habits that lead to success. 
• Use positive self-talk to stay motivated. 
• Practice gratitude to shift your mindset. 
• Find strength in helping others and staying committed to your purpose. 

Let your dreams and desires be released, and let your heart shift to hopeful expectancy because YOU ARE MORE! Hit play to hear the full episode and be inspired, encouraged, and reminded that you are more than you think you are! 

Connect With Us: 

• Website: You Are More Podcast 
• Free Download: 5 Steps to Win Through Adversity 
• Social Media: Facebook | Instagram 
• Email: [email protected] 

Episode Minute By Minute 

•  0:30 - Welcome back! Amy kicks off the episode with a powerful pep talk. 
•  1:30 - Reflecting on the year so far: Are you where you want to be? 
•  2:00 - The power of resistance: How challenges help you grow stronger. 
•  5:45 - Developing daily habits and routines that lead to success. 
• 10:15 - Positive self-talk: Speaking life and positivity into your days. 
• 15:00 - The importance of gratitude: Shifting your mindset and finding blessings. 
• 20:00 - Finding strength in serving others and staying committed to your purpose. 

Be intentional, stay focused, and remember you are more!