Embrace Running Podcast

Embrace Running Podcast

By Mark and ElenaHealth & Fitness
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Embrace Running Podcast episodes

  • Embrace Running 206: Second Fastest Marathon

    This week, we talk about the Berlin Marathon. Take thirteen minutes out of your day and go watch Thirty Hours, it is worth your time. If you are running a marathon between October 9 and December 4, 2016 you should look into the Strava back half challenge. The Philadelphia Marathon has a new challenge for 2016. A BQ is not worth getting run over by a train. If you are looking for a great new recovery tool, go check out Elevated Legs. And our weeks in training. 

    Bekele Wins Berlin Marathon  Strava Back Half Challenge  Train Interrupts Race  NYC Marathon Lawsuit Settlement  Thirty Hours Short Film  Elevated Legs 

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    59 min
  • Embrace Running 205: Rio Wrap Up

    This week, we wrap up our Olympics talk. Ernie Andrus finishes his Coast 2 Coast Run. If you need some new running routes check out RunGo, or upload your own routes to share with others. Pearl Izumi is getting out of the running shoe business. The North Face Endurance Challenge Series updates its code of conduct in regards to PED use. Elena talks running specific guided meditation, and our week in training.

    Running and Meditation  rungo App  Ernie Andrus Coast to Coast  Pearl Izumi out of Running  North Face Takes a Stand 

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    52 min
  • Embrace Running 204: Running Ragnar Tahoe

    This week we give our race recap of Ragnar Trail Tahoe. Olympic talk. Lauren Fleshmen retires. New records being set. And our weeks in training.

     

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    1 hr 24 min
  • Embrace Running 203: Marathon Cost

     

    This week we talk about the Track and Field Olympic Trials. Western States and Hardrock 100 results. Rock 'n' Roll has a new virtual run series. The $1600 marathon. And our weeks in training.  

    RnR Virtual Run The $1600 Marathon  Nike AeroSwift Tape

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    1 hr 10 min
  • Embrace Running 202: Grandma's Marathon

    This week, our recap of running Grandma's Marathon.

     

    Grandma's Marathon

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    Leave us a voicemail at 1-925-400-7223

    1 hr 37 min
  • Embrace Running 201: Running Customized

    This week, we talk about cooling off. Triplets will be making history in the marathon at the Olympics. A new stroller world record is set. We get ready for Grandma's Marathon, and our weeks in training.

     

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    1 hr 6 min
  • Embrace Running 200: Two Hundred

    This week, we hit a milestone with our 200th episode. Global Running Day/National Running Day is coming up. We talk about the twenty most commonly asked running questions on Google UK. Seniors set new world records. Ryan Hall bulks up. We want you to show us your running tan lines. And our weeks in training. Thank you for your support through two hundred episodes!

    Ryan Hall Bulks Up  Nick Symmonds Sells Arm Space  Cragg, Flanagan to run RnR San Diego as a tune up race  Ella Mae sets new 100+ record  Vermont Marathon Cancelled  What People ask Google about Running

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    1 hr 10 min
  • Embrace Running 199: Running Slow in SLO

    This week we give our race recap of the SLO half marathon. Age records were set at the Waterloo Half Marathon and the Penn Relays. runDisney has announced their virtual race series. A pre-teen accidentally runs a half marathon. We talk about the largest road races in the country. And our week in training.

    Teen Accidentaly Runs Half  100 year old gets record  runDisney Virtual Shorts  San Luis Obispo Half Marathon

     

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    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    1 hr 42 min
  • Embrace Running 198: Running Pains

    This week, we talk about how to get better at dealing with pain.

    We catch up on London Marathon and Boston Marathon results. Ragnar
    Relay captains will receive Reebok shoes this year. And our weeks
    in training.

    Wine Country

    Running Event 
    What it takes to run sub 3 
    Sarah Hall's London Marathon Data 
    Women's Marathon winner gives trophy to Bobbi Gibb 
    Ragnar Captains getting free shoes 
    Mental Tips for Dealing with Pain 

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    Twitter - 
    Instagram -
    Pinterest -
    Google+

    Email comments and questions to   feedback (at) embracerunning
    [dot] com

    Leave us a voicemail at 1-925-400-7223

    58 min
  • Embrace Running 197: Running SACTOWN 10

    This week, we give our race recap of the SACTOWN 10. The best selling running shoes of 2016 thus far. Records were set at the Barkley Marathons. Lake Sonoma 50 was this weekend. Runners are upset with the queues at the Manchester Marathon. And our week in training.

    Barley Marathon Results Greater Manchester Marathon has issues Best Selling Shoes This Year SACTOWN 10 Where to watch the Boston Marathon 

    Sponsor: Learn more about the Jabra Pulse wireless earbuds and sign up for exclusive offers and product discounts at Jabra.com/embracerunning

    Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+

    Email comments and questions to   feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223

    59 min

About Embrace Running Podcast

From the publisher's feed

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.