Positively Midlife Podcast

Embrace Your Authenticity AND Stop Caring What Other People Think - Ep. 71


Listen Later

Send us a text

Are you ready to stop caring so much what other people think at midlife?  Join us as we navigate through personal anecdotes of self-acceptance and self-love, discussing the importance of setting boundaries and prioritizing our needs to care less what other people think.

We all fight battles, some with societal pressures and some with our self-image. During our chat, we tackle these tough topics and share our own experiences. We explore how being constantly labeled as the 'nice one' can be daunting and share tips on how to face this stereotype from co host Ellen.  Tish talks about how age is not just a number, but it should be worn as a badge of honor reflecting the wisdom and experience you've gathered over the years.

In the latter part of ourpodcast conversation, we delve into the complexities of social media and its effects on us and how important our self-care routines are to self confidence and awareness. We share insights on when and how to disconnect and emphasize the importance of self-love and acceptance. To wrap up, we provide four practical steps to embrace authenticity and self-care and just not care about what other people think of you - it's liberating!  This episode is  of insights and strategies to live a more authentic life, so jump in and start embracing your true self today!

Obsessions:
Tish: Acorn lights - perfect for the fall.
Ellen:Turkey candle holders

Please support us with a monthly PATREON subscription and get a quarterly live  Q&A with Ellen and Tish.

Give us a review...
Click here

Want to start podcasting?  Click here to let Buzzsprout know we sent you, this gets you a $20 Amazon gift card if you sign up for a paid plan, and help support our show.

This episode is for entertainment purposes only.  We are not medical professionals and we strongly suggest that you reach out to your physician for any medical advice.

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Positively Midlife PodcastBy Tish & Ellen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

34 ratings


More shows like Positively Midlife Podcast

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,484 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

328 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

514 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,655 Listeners

High on Life by Sasha High

High on Life

36 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

201 Listeners

Your Weight Loss Journey with Dr. Brian Yeung by Dr. Brian Yeung, ND

Your Weight Loss Journey with Dr. Brian Yeung

3 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

388 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

204 Listeners

The Plus SideZ: A Guide to GLP-1 & Metabolic Health by Kim Carlos

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

194 Listeners

Game-Changing Health by Gianna Beasley

Game-Changing Health

22 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

384 Listeners

Fat Science by Dr Emily Cooper

Fat Science

102 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

238 Listeners