Embracing Change

Embracing Change

Download on the App Store

Embracing Change episodes

  • S3 Ep28: Revolutionizing Recovery: From chaos to order
    Chaos is all around us and can become an addiction unto itself.  Breaking the cycle of chaos begins with taking responsibility and asking yourself critical questions needed to bring awareness and order.  

    Recorded 4/26/2021
    Produced by Jennifer Osborn
    Questions or comments: [email protected] 

    Books referenced in this episode:Scattered – Gabor Mate, M. D.When the Body Says No – Gabor Mate, M. D.

    38 min
  • S3 Ep26: Revolutionizing Recovery: Interview with Kurt Platte
    Kurt Platte is one of the premier architects in the revitalization of Over the Rhine in Cincinnati, Ohio.  But it wasn't always so.  For years he struggled with addiction and its destructive effects.  After kneeling behind a dumpster at a rehab center, he found a path to joyful freedom.  You don't want to miss this interview. 
    44 min
  • S3 Ep25: Revolutionizing Recovery: Interview with Joyce Hull
     From Marysville Prison to redemption, Joyce Hull heard Lucretia Bowman's story and found that she could live a different life.  After being arrested over 45 times, Joyce found the courage to become sober and live her best life.  

    Mentioned in the Podcast: Baba Shawarma Grill - 4028 Harrison Avenue, Cincinnati, OH 45211

    Recorded on:  March 15, 2021

    Produced by: Jennifer Osborn
    Questions or comments: [email protected]
    45 min
  • S3 Ep21: Revolutionizing Recovery: Pain
    Recovery is bigger than moving past surgery, drugs, or alcohol.  Recovery is moving from death to life from the inside out.  Join Lucretia Bowman and Jennifer Osborn as they discuss how to change your perspective on recovery.

    Recorded: March 1, 2021

    Produced by Jennifer Osborn
    Comments: [email protected]
    30 min
  • S2 Ep20: Foundations
    As we wrap up the final episode of the series: Changing the Person in the Mirror, we take a look at foundations and how it needs to be solid in order to progress.  

    Record date: 1/18/2021
    Questions or comments: [email protected]
    Produced by Jennifer Osborn
    24 min
  • S2 Ep19: Principles and change
    Principles are the guiding lights to your life.  They help to assist you to open up and be honest in your journey.   We explore just how important those things are.

    *Side note, Jen is an INFJ in Meyers Briggs.  The book discussed is "Principles" by Ray Dalio
    Comments or questions: [email protected]
    Recorded 1/18/2021
    Produced by Jennifer Osborn
    32 min

About Embracing Change

From the publisher's feed

Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems.