Embracing Change

Embracing Change

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Embracing Change episodes

  • S2 Ep18: Clarity in change
    Is life around you in chaos, so much so that you can't fathom how you'll change?  In this episode, we take a deep dive into finding clarity so that you can change the person in the mirror.

    Recorded: 1/4/2021
    Questions or comments: [email protected]
    Produced by Jennifer Osborn
    29 min
  • S2 Ep17: The structure of change
    Structure can provide the needed stability to execute long lasting change.  However, most of us misunderstand how to go about this.  Join Lucretia Bowman and Jennifer Osborn as they discuss how important structure is and how you can implement it in your life.

    Mentioned in the Podcast: insomniatv.tv

    Questions or comments, email: [email protected]

    Produced by Jennifer Osborn
    33 min
  • S2 Ep16: What is accountability?
    The word accountability invokes thoughts of punishment for some.  When really accountability is the thing that keeps you on track when you are trying to change.  Forming a solid group of people around you to hold you accountable is key to the process of change.

    Recorded: December 21, 2020
    Produced by Jennifer Osborn

    Questions or comments?  Email: [email protected]
    36 min
  • S2 Ep15: Facing the person in the mirror - "Execution"
    Executing is moving forward while letting go of something else.  In this episode, Lucretia Bowman and Jennifer Osborn discuss how to pull the needed items together to let go of the past and push toward the future.  Remember it all starts with the person in the mirror.

    Recorded: December 21, 2020
    Questions or comments: [email protected]

    Produced by Jennifer Osborn
    29 min
  • S2 Ep14: Conflict in Change
    Do you run from conflict or do you embrace it?  Do you wish you could handle it differently?  In this episode, Lucretia will give you insights into how conflict shapes change.

    Recorded on December 7, 2020

    send comments to: [email protected]

    Podcast produced by Jennifer Osborn
    31 min
  • S1 Ep10: Lucretia Bowman interviews Teresa Taylor
    From a former crack head to working for the SEC, Teresa Taylor found the courage to change with the help of the Recovery Program, Having the Courage to Change at City Gospel Mission.  Lucretia Bowman sits down with her to share her incredible story.
    38 min
  • S1 Ep9: The Final Steps of Change
    The conclusion to the steps of change.  In being completely honest with yourself you can discover an escape route to new choices.  Join Lucretia Bowman as she shares how the path of walking out that freedom is a choice made daily.
    27 min

About Embracing Change

From the publisher's feed

Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems.