Subscriber-only episode

When a surprise snowstorm in North Carolina disrupted our plans and a trip to the emergency room with my oldest, Riley, turned our weekend upside down, I learned the hard way about the necessity of prioritizing self-care amidst chaos. This episode uncovers the emotional rollercoaster of dealing with a child's complex migraine and the aftermath that left me emotionally and physically drained. These unexpected events served as a reminder of the importance of flexibility in both life and business, and the power of giving ourselves permission to pause and recalibrate. 

Through sharing this personal experience, I hope to inspire listeners to recognize the signs of burnout and understand that it's okay to pivot when needed. I candidly discuss how I had to reschedule my Monday to focus on recovery, highlighting the significance of embracing the adaptability our work can offer. Whether you're juggling a business or family, or both, this episode is a gentle nudge to prioritize your health and lean on your support systems. Join me as I share insights and lessons learned from a weekend that tested my resilience and taught me the value of self-care and balance.