Do you ever feel like you're in a race against yourself? Moving the goalposts, constantly striving for more? Yet struggling to celebrate yourself?

As working moms, we find ourselves consumed with tasks, our minds racing even in moments of quiet. Why do we wake up to work? Why do we feel the need to solve problems constantly? Let's talk about the chaos we create in our lives, the never-ending to-do lists, and the constant drive for perfection and the pressure to excel in every role we take on.

In this episode, we talk about the roots of this chaos and uncover the unresolved traumas from our past that contribute to our relentless pursuit of perfection. You know the drill: the constant pressure to excel in every role we take on. But why do we put ourselves through this relentless cycle?

It's like we're in a race against ourselves, constantly moving the goalposts and striving for more. But in the midst of all this hustle, we often forget to celebrate ourselves and acknowledge our own worth. So let's peel back the layers and explore why we're so hard on ourselves.

Summary

• Struggle with constant self-pressure and the pursuit of perfection.
• Recognize the root causes of chaos and unresolved past traumas.
• Choose self-compassion over self-blame and perfectionism.
• Embrace imperfection and authenticity in motherhood.
• Celebrate oneself and other moms, shining bright despite struggles.