Friendship and Jealousy can ruin your relationship. Be mindful of friends who are over eager to listen to your challenges.

Trust and nurture your intuition or sixth sense. If you hone into it you can trust the path he leads you down.

Getting hacked is the worst !

How you start your day can make all the difference in the world. Your habits and routines can define how your day evolves. Mindfulness is essential.

Happy Valentine's day - love it or hate it - the day has arrived. Celebrate all those who make your world a brighter place xox

It's time to look in the mirror. To what extent are you responsible for the challenges in your relationship. You reap what you sow and you attract what you become. Join me as I explore this topic.

Don't ever let anyone try to dull your shine.

Shame is such an interesting topic and yet no one addresses it. Until you acknowledge it - it festers inside of you. Once recognized it can be contained. Listen to Embracing Life 101 and join me as I unravel this topic.

No one wants to discuss or normalize the topic of death, dying and grief. It's time to address reality and make it easier on everyone by this normalization. Be part of the solution.

Are you having difficulty staying focused or getting motivated to begin a new project. Keep these ideas in mind as you approach your new venture. Don't get tripped up before you begin !