Take control of your mental health.

The loss of parents is so difficult. I'm not sure where to store this grief but there are ways that help.

How do you deal with the difficulty of annoying people. Is it best to ignore them or address the situation at hand.

How to manage the shedding of friendships to make it easier.

Making yourself less available can truly enhance your relationships and take them to the next level.

Get yourself out of that bad mood with some useful ideas.

From Making lists- to setting alarms to strategizing how you will tackle your day. We are never productive enough - is being productive the end goal or are we missing out in what truly matters in our lives to be happy.

What's your parenting approach? Mine is all about teaching self reliance and other what I deem - essentials for success.

"True belonging doesn't require us to change who we are - it requires us to be who we are " Join me as ai discuss Braving the Wilderness by Brene Brown.

So many questions and concerns arise when you meet someone. How they treat you should be the most compelling reason you stay with them. Don't second guess your gut and be mindful of the following thoughts ---