Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition.

In this insightful conversation, they discuss:

Links:

https://www.facebook.com/Breburnbrighter/

https://www.instagram.com/burnbrightercoaching/

https://burnbrightercoaching.com/

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