My opening talk at SMACCdub was on meditation: vipassana and stoic negative contemplation.
This wee will make more sense if you watch that lecture first
* Kettlebells for the Brain
It will be available in the next few months. Hopefully this wee will tide you over.
Read
* Book: The Mindful Geek: Secular Meditation for Smart Skeptics
* Book: Waking Up: A Guide to Spirituality Without Religion
Watch
* Michael Taft at Google
Science
Scientific American Article on the Mind of a Meditator
Muse Headband
* Muse: The Brain Sensing Headband - Black
Headspace App
Online or for Phones
Now on to the Wee...