After being taken hostage on a business trip to Jakarta Emma Slade's life when through a series of transformations that led to the decision to seek a simpler more purposeful life a s buddhist nun. In this episode she shares about her journey, how we all can become more free of the afflictions of the mind, and the pros and cons of inner peace.

Emma is a beautiful soul with great wisdom and a powerful story.

This is one of the most profound episodes of the Krissy Krash Podcast to date.

Be sure to pick up her book Set Free HERE on Amazon. It is funny, relatable, and absolutely beautifully written. I LOL'd, cried in public, and had my heart opened just a little bit more in reading it.

You can learn more about and contribute to her charity here at openingyourhearttobhutan.com

Or learn more about Emma at emmaslade.com or on face book under Emma Slade

And if you wanna get fitter, faster, stronger, and create more joy, love, and light in your life join KCIT at KrissyKrash.com

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash