What's that one thing that you've been putting off? That thing you keep saying that you'll do, but you're still waiting for the motivation to show up.

When I was in my darkest days I used podcasts to help pull me out of this negative space and start again. 

Today’s episode is your loving slap in the face from me to help you to chase your dreams and stop watching them pass you by. 

You can have and achieve ANYTHING you set your mind to, there is nothing that the person you look up too has that you can’t have. 

They’re probably just doing this one thing that I’m going to talk to you about today …

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Listen to My US Visa Horror Story on Apple or Spotify

My Plastic Surgery Nightmare on Apple or Spotify 

You guys always tell me you love a good story time, and today, I’ve got one that still makes my skin crawl!!

I’m pulling back the curtain on what really went down behind the scenes in the glamour modelling world – exposing seedy photographers, how I landed my first cover, and a story I’ve never shared before… one that could have completely changed my life if things had played out differently.

So grab your matcha (or a spicy marg), get comfy, and buckle up – because this one is straight out of a fever dream.

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

Listen to My US Visa Horror Story on Apple: HERE 

or Spotify: HERE

My Plastic Surgery Nightmare on Apple: HERE 

or Spotify: HERE 

Last week I put a question up on my stories and asked how many of you had faked an orgasm.

83% OF YOU SAID YOU HAD.

Queen, I have been there too so today we are unpacking everything.

From conditioning myself to only orgasm with a vibrator (and how I stopped being reliant on it!), the time I was told I was sh*t in bed by a man wearing just a t-shirt, the biggest icks you guys sent me (I was screaming reading these) and what life is like with a man that puts your pleasure FIRST – if any episode was TMI it’s this one. 

PSA to my family: don’t listen to this. 

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

If you’d told me that one day I’d be recording a podcast about healthy conflict resolution, I would have laughed. Because honestly? I used to be terrible at it.

Now, I’m in the healthiest relationship I’ve ever been in, and so much of that is because I’ve learnt how to navigate conflict in my relationships so that we feel stronger, more aligned and more seen by each other.

So in this episode, I’m talking about the biggest mistakes I used to make arguing (think: screaming, door slamming, and never letting shit go) and the things I’ve learned that have completely changed how I handle conflict.

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

They say your 20s are supposed to be the best years of your life… but are they really? Personally, I think your 20s can be messy, challenging, and full of questionable choices. In this episode, I’m opening up about mine—the highs, the lows, and everything in between!

We’re chatting about things like faking it in bed, ignoring my gut when I knew I was being cheated on, the pressure of keeping up in Hollywood and the one thing I wish everyone knew going through their 20s…

What is the biggest mistake you’ve learnt from in your 20s?

Queue up my episode on boundaries over on Apple, Spotify or YouTube.

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

From underage bourbon binges to blacking out on Café Patrón (and somehow not realising it’s tequila), my relationship with alcohol has been… chaotic.

In this episode I’m spilling my WORST drunk stories, the moment I realised tequila is NOT my friend, the effects drinking has with ADHD (honestly it makes so much sense now) and why I finally decided that binge drinking just wasn’t worth it.

You’ll hear:

🎧 Queue up these episodes next:

If you love Emotional Content and want to see more behind the scenes or connect head over to  @_emotionalcontent or @amyjanebrand 

If you followed me back in 2021, you’ll remember Safe Space – an open, no-filter place to share the things you wouldn’t say out loud. 

And after sharing my own story, I knew I had to bring it back.

In today’s episode, I’m reading through 5x stories that were shared anonymously and you wouldn’t believe how relatable (or wild) they are.

Today’s stories include when a woman found out she was the other woman… then teamed up with the wife to expose him, a mum navigating a relationship with her husband who loses sexual attraction once he feels emotionally connected and SO much more.

If you want to submit a story or you just need some advice click here for a chance to be featured in my next one 💕

If you love Emotional Content and want to see more behind the scenes or connect head over to  @_emotionalcontent or @amyjanebrand

Content Warning: This episode discusses sensitive topics, including suicide.

Joining me on today’s show is one of the strongest women I know… my best friend Keneshia. 

Keneshia is here to get brutally honest about her life with borderline personality disorder (BPD) and the chaos it brought with it.

From being bullied so badly she had to leave school, to navigating toxic relationships, sex work, and eventually rebuilding herself AND her business from scratch… hers is a story you HAVE to hear.

In this episode you’ll find out:

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand 

This is something I’ve never spoken about before… my ADHD journey.

Getting diagnosed as an adult was a game changer for me but it also hit hard.

Nobody talks about the grief you go through when you realise how different life could have been if someone had just noticed.

I’m talking about the teachers who failed me, when I got my license suspended and car impounded (lol) and the GP who told me “I definitely had ADHD” in the most hostile way possible.

Plus why my period basically turns my symptoms into a chaotic mess (and how I manage it).

So, if you’ve ever felt like you’re navigating this ADHD by yourself or you’re wondering if it might be what you’re dealing with, this one’s for you. I’ll break down how I finally got diagnosed (and a sneaky hack that saved me months of waiting). 

If you want to continue the conversation head over to @_emotionalcontent or @amyjanebrand 

If you haven’t listened to last week's episode, catch up here on Apple and here on Spotify.

Every single message I’ve received since releasing the first part of this story has been utter disbelief.

Some of you remember just how insane this time was, and others can’t believe it even happened.

But if you thought last week’s episode was bad… it only got worse.

She manipulated my follower's vulnerability, falsely accused me of hacking her account, and did something so outrageous that it forced me to go to the police—you won’t believe how far this went.

If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand