Divorce often feels like you're on an emotional rollercoaster. It's common to feel like you can't move on after divorce because of the emotional baggage you're carrying around created by your ex. The negative emotions can feel heavy and overwhelming. In today's episode I'm talking about two concepts you can implement to help you create emotional detachment after divorce.

Get full show notes and more information here:
https://www.karinnelsoncoaching.com/post/emotional-detachment-after-divorce

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