EMOTIONAL ENGINEERING

RELAX, BREATHE, BE PRESENT, AND LISTEN TO CREATE CHANGE

*Please follow this hypnosis while in a safe and quiet space.*

Hypnosis is a practice that I have fallen in love with over the past year because it has allowed me to truly come back home to myself.

A few months ago, I officially finished my spiritual hypnosis training and am now a hypnotherapy practitioner. I have seen so much success during sessions with my clients. During this hypnosis, you will relax comfortably and become aware of your subconscious mind and the messages that are intended for you. Do not focus on an outcome and do not set any expectations. Know that whatever you see, feel, or hear during this hypnosis is intended for your highest good.

To work with me 1:1 follow the link below.

For coaching, tutoring or a spiritual hypnosis session with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

BREAK. CULTIVATE. LEAD.

Diane Sorensen is a Connected Relationships and Parent Coach.  She is the host and creator of the Beautiful Behavior podcast and community.  She has been in the field of early childhood education for 30 years and holds degrees in early education and behavioral science. In her time as a teacher, Diane implemented relationship-based practices in her classroom. Other teachers, administration and parents took notice and could see, hear, and, most important, feel the difference in the classroom. Diane then took on the role of behavior specialist, teaching other education staff these practices before turning full time to coaching.

Diane is currently a certified life coach and hypnotherapy practitioner specializing in guiding others to create connected, meaningful relationships. Diane’s first love of children and her own parenting experiences drives her passion for supporting parents.

All of Diane’s programs are designed to support you in walking over the bridge from chaos and drama to peace and empowerment.

Instagram - https://www.instagram.com/dianesorensen.bb/

Facebook - https://www.facebook.com/diane.sorensen.589/

Podcast - https://spotifyanchor-web.app.link/e/vR0PS9xTwzb 

For apple podcast users - https://podcasts.apple.com/us/podcast/beautiful-behavior/id1537667173

Other  website - https://www.dianesorensen.net/ 

Free Resources:

 Monthly Lunch & Learn - https://www.dianesorensen.net/registration-page 

 3 Steps to Reinventions - https://www.dianesorensen.net/reinvent-dl

For coaching or a spiritual hypnosis session with me:

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

SAY IT OUT LOUD

This is how we show up as our authentic self.

Trust your intuition and follow the things that are meant for you.

Christine is the host of the Say it Out Loud Podcast, she is a mama, an entrepreneur, an advocate for authenticity, a public speaker, and a personal cheerleader who helps heart-led women find their JOY.

To connect with Christine -

Instagram: https://www.instagram.com/itsmechristined/

Podcast: https://open.spotify.com/show/2VIG7xK36AR3mcidYH9HtG?si=48e95307273a411f

For coaching or a spiritual hypnosis session with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

FOLLOW YOUR INTUITION & DO WHAT MAKES YOU HAPPY ...

This was such a beautiful conversation with someone who crates beautiful things!

De-Anne is an Australian textile designer who also is a joint manager in their family agricultural business based in the Central Wheatbelt of Western Australia. 

De, her Husband Leigh, and their 3 young sons, love living and working on the land and De’s art has always been inspired by their beautiful remote surroundings. 

De has always been creative and has worked for about 20 years to build her Hairdressing and photography business, then last year stopped and listened to her heart and totally pivoted. She put both businesses on hold to go back to study and start a new direction in the textile design industry. With her heart saying go for it, her head was full of fear and saying are you crazy! She has kept going forward in this direction following her gut feeling that it just feels right. She is now creating work that she loves and has her designs on products in the World. She hopes to inspire others to follow their hearts and do what they love.

Her designs are nature inspired, elegant and unique. They can be purchased on fabric and homewares from Spoonflower and all her designs are available for license to use on any products worldwide.

Instagram - http://instagram.com/deannestrangedesign

Facebook - https://www.facebook.com/deannestrangedesign/Podcast 

Website - www.de-annestrange.com

For coaching or a spiritual hypnosis session with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

DARE2BECHALLENGED race signup:

http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged

THE AWAKENERS PODCAST

Today I am sharing my guest appearance on The Awakeners Podcast with Lisa, Lee, and Kellie.

Sometimes, it feels like we take one step forward and two steps back. I believe we have all felt this way or had this experience at some point in our lives.

If this is you, here is my message, embrace the imperfection of creation. The path is never going to be straight and clear, and that is PERFECTLY okay.

There is PERFECTION in the IMPERFECT journey, as long as you keep showing up and taking ACTION!

Check out their podcast and follow them on Instagram for more conscious conversations with unique individuals doing exceptional things!

Podcast : https://open.spotify.com/show/65JqFNrgNOq6cY7IovX9Zc?si=dd2e7b0fbf8345dd

Instagram : https://www.instagram.com/theawakenerspodcast/

For coaching or a spiritual hypnosis session with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

DARE2BECHALLENGED race signup:

http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged

Just breathe ...

We do it all the time without even thinking about it. Our breath is incredible and more powerful than we may even realize.

My experience with breathwork has helped me to release and let go of things in my life that were no longer serving me, allowing me to create more space to expand and grow far beyond what I could have imagined for myself.

My guest, Ashlee Livingstone, is a breathwork facilitator (my facilitator) and she has the ability to create a safe space where you experience all of the beautiful outcomes breathwork has to offer.

To learn more and to connect with Ashlee:

Website - https://www.ourforte.ca/

Instagram - @ourforte https://instagram.com/ourforte/

For coaching with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

DARE2BECHALLENGED race signup:

http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged

LIVING BY SOUL BASED DESIRES...

This is how I continue to live with my life with intention. I have really begun to take a deeper look at how my thoughts and my mind try to control the outcomes of my day to day.

I show with intention by prioritizing awareness of my thoughts - and trying to EXTEND them beyond my mind.

This episode focuses on:

1. Ways to extend our thoughts through our body and out into the world around us.

2. Ego vs Soul based thoughts and decisions.

3. Experiences felt AFTER and DURING and what I have learned.

Always be brave, trust yourself, and take action!

For lifestyle transformation & healing coaching with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

DARE2BECHALLENGED race signup:

http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged

E N E R G Y

This episode is jam-packed with so much information as it relates to being a mom, working in or out of the home, and the symptoms of burnout.

I talk with Lori Aikman, a functional health practitioner, and she helps me to understand what burnout really is.

She explains how it can show up in our day to day, and some of the ways that her clients are moving out of this stage to begin to restore energy in their personal and professional lives.

If any of this resonates with you, be sure to follow the links below to connect with Lori for any takeaways, questions, and additional support.

Connect with Lori Aikman:

Website: https://loriaikman.com/

IG: https://www.instagram.com/loriaikman/

LinkedIn: www.linkedin.com/in/loriaikman

For lifestyle & transformation coaching (accountability coaching) with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

DARE2BECHALLENGED race signup:

http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged

In this episode, I am joined by my guest Erin Magers to discuss a little bit about our personal development journeys with regards to motherhood.

Takeaways:

Make sure you put yourself on your calendar.

You can't pour from an empty cup.

It is okay to want better and to want more.

For more about Erin and to connect with her:

Instagram: @magers_money_management

Facebook: http://www.facebook.com/magersmoney

Website: www.magersmoney.com

Email: [email protected]

For lifestyle & transformation coaching (accountability coaching) with me -

Click on the link to learn more and to set up a complementary connection call: https://msha.ke/kristisimons

OR send me a private message via email to: [email protected]

DARE2BECHALLENGED race signup:

http://raceroster.com/registration/72516/entry?teamEntryToken=4XFW5U9MMB&year=2023&slug=dare-2b-challenged