Find the gravity in the best mental practices. Find the gravity in what pulls your spirit toward the center and your own ultimate goals.

If you have control over you, then it’s probably pretty wise for you to be as calm as you can be.

If we can nip negativity, depression, or failing relationships in the bud…. then, imagine the difference or the change in the way we would handle the challenges that come our way. 

I don’t want convenient information, I want to get to answers that genuinely teach me about the world and this existence. 

Avoiding defining your fights in exaggerated ways helps your peace throughout your day,

If your mind has been blown wide open, you can start building a whole brand new mind right now.

Certainty is probably an illusion designed to keep you feeling safe. 

If we are on a genuine pursuit to understand ourselves and our world – I’m not sure it’s emotionally healthy to take any question off the table. 

We alone have the ability to free ourselves from the prison of our egos.

Advice straight from the ego has little to do with helping others, and a great deal to do with helping yourself.