Ever feel stuck when your child’s big emotions take over, and nothing seems to help? In this audioblog episode, host Stacy Bellward adapts one of our most-downloaded blogs for listeners: 50 Self-Regulation Activities to Empower Your Child to Calm. She’ll walk you through the essential difference between self-regulation and emotional regulation for kids. Learn practical sensory strategies, hear real family stories, and discover how to help your child move from meltdown to meaningful conversations. Whether you’re parenting a toddler or a teen, you’ll walk away with fresh confidence and a toolkit of calming activities you can start using today.

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This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We’d love to have you take a seat at The Table!

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Parenting isn’t easy, but when you’ve got an extra INTENSE or SENSITIVE child with big feelings… it’s even harder.

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