Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.

Key Points

• What are emotions, where do they come from & how do we regulate them?

• Some exciting personal news for Bob!

• How to deal with your feelings maturely

• How emotions have caused the breakdown of many families

• Social Media battling for your attention & its impact on your emotions

• St. Thomas Aquinas on dealing with emotions/passions

• Lessons from negative emotions & where they stem from

• How emotions & love are connected

• The distinction between emotions & feelings

Resources

• "The A.I. Dilemma" Video

• Feeling & Healing Your Emotions by Conrad Baars

Connect with Restore the Glory:

• Instagram: @restoretheglorypodcast

• Twitter: @RestoreGloryPod

• Facebook: Restore the Glory Podcast

Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

Audio editing by Forte Catholic