This week’s episode is a brain dump 🧠 💕Join us as we discuss our generation’s divas and their recent indiscretions and weigh in who we would like to have on our own couches.

In this week’s episode, EBH explores anger on and off of our couches and it’s common misconceptions. We also explore this week’s listener letter in our emerging segment, “Let’s Unpack This”. Happy listening 💕

In this week’s episode, EBH continues with our Empath polled topics and discuss intrusive thoughts💭 Listen to us explore strategies that we utilize on and off our couches. Happy listening! 💕

This week, EBH discusses relationship green flags (thank you all again for voting via our IG story). The conversation explores ways to identify them and how to express them in your relationships. Happy listening! 💕

Article mentioned: https://www.therapistaid.com/worksheets/relationship-green-flags

In this week's episode, the Empaths tackle a topic voted on by our 💕 lovely listeners 💕. We discussed forgiveness and how to move forward after in our personal lives and on our couches. Happy listening! 💕

Article mentioned: https://www.health.harvard.edu/mind-and-mood/the-power-of-forgiveness

Summer is on the way Empaths and in this week's episode we talk about the societal pressures to have the perfect "summer body". Join us in a conversation about body image throughout the seasons and how it manifests on and off our couches 💕

In this week's episode, EBH has another "Brain Dump" and who knows what topics may arise when we're given open space and opportunity. Happy listening empaths 💕

In this week's episode, EBH returns back into our crime analysis bag lol. We review a popular case and discuss traits of a psychopath versus sociopath and debunk misinformation about the two. Happy listening 💕

This week EBH explores our relationship and personal evolution with boundaries. We discuss our own guide to establishing and maintaining boundaries in relationships on our couches and in our own relationships. Happy listening! 💕

In this week's episode, EBH celebrates the start of 🌱🌷SPRING 🌻🌹 and our personal and professional observations of how the season changes impacts our mental health. Join us in a conversation about what is on our list for "spring cleaning" and what we are also manifesting 💕✨